Reconnect your mind, body, and spirit with BYOU's holistic services. From virtual meditation and Reiki to in-person massage and sound therapy, our certified professionals provide personalized care for true wellbeing. Book your session today! Holistic Services Personalized Wellness For Your Mind, Body, and Soul. Book today True wellness goes beyond the physical, it’s about harmony between the mind, body, and spirit. At BYOU, we understand that holistic care is essential for creating balance in every area of your life. Our certified professionals specialize in a range of therapies and practices designed to nurture your entire being, helping you feel connected, centered, and empowered. Whether you’re seeking healing through virtual sessions or hands-on care, BYOU’s holistic services are here to guide you on your journey to wellbeing. Let’s explore how our approach to holistic care can transform your life. Why Choose BYOU for Holistic Services? At BYOU, we believe that no two paths to wellness are the same. That’s why our holistic services are tailored to meet your unique needs, blending ancient practices with modern techniques to create a personalized experience. Close Our Philosophy Integration: We address your mental, physical, emotional, and spiritual health. Flexibility: Access services virtually or in-person based on your preferences. Empowerment: Our experts equip you with tools and techniques to support your ongoing journey. Healing: We aim to restore balance, reduce stress, and help you thrive. Virtual Holistic Services Healing From Anywhere BYOU’s virtual holistic services allow you to connect with expert practitioners no matter where you are. Through secure video sessions, our professionals provide personalized guidance, practices, and insights that align with your wellness goals. What Can Virtual Holistic Services Include? Meditation Coaching: Learn techniques to calm your mind, reduce stress, and boost focus. Reiki Healing: Experience energy balancing to promote relaxation and healing. Breathwork Sessions: Harness the power of your breath to release tension and enhance vitality. Herbal Medicine Consultations: Receive personalized advice on using herbs to support your health naturally. Why Choose BYOU’s In-Person Services? Connection: Build a relationship with a local practitioner who understands your needs. Hands-On Healing: Experience the power of touch and physical connection in your wellness journey. Customization: Receive care tailored to your preferences and concerns. Results-Driven: Walk away feeling grounded, refreshed, and rejuvenated. What to Expect During Virtual or In-Person Holistic Services Consultation: Share your health history, goals, and concerns with your practitioner. Tailored Care: Receive a personalized treatment plan designed to support your healing. Relaxation: Immerse yourself in a calming environment that promotes peace and balance. Guidance: Leave with actionable steps to maintain your progress between sessions. The BYOU Holistic Experience At BYOU, we’re committed to helping you thrive, not just survive. Our holistic services are designed to support your health, restore balance, and empower you to live your best life. Whether you choose virtual sessions, in-person treatments, or a combination of both, you’ll receive expert care tailored to your unique needs. Explore

BYOU terms and conditions to work with the byou app and byou partners software system Terms & Conditions Read More Effective Date: November 1, 2024 These Terms and Conditions (“Agreement”) govern the relationship between Luxury Beauty Global Inc. (“BYOU,” “we,” “us,” or “our”) and the wellbeing service providers (“Provider,” “you,” or “your”) who offer services through the BYOU platform (“Platform”). By registering, listing services, or using the Platform, you acknowledge that you have read, understood, and agree to comply with this Agreement, BYOU’s policies, and all applicable laws and regulations. 1. Services and Provider Requirements 1.1 Eligibility To become a provider on the Platform, you must: Be a licensed and/or qualified practitioner in your wellness, beauty, or health field. Provide valid proof of your certifications, licenses, and any other professional documentation upon request. Ensure all service listings, pricing, qualifications, and availability are accurate, complete, and regularly updated. 1.2 Service Listings You are solely responsible for listing your services, setting your prices, and managing your availability on the Platform. BYOU acts solely as a marketplace and does not guarantee bookings, income, or client demand. Misleading, inaccurate, or fraudulent listings may result in account suspension or termination. 1.3 Compliance with Laws (Provider's Responsibility) BYOU is a technology platform and does not provide, oversee, or regulate professional therapy, medical, or wellbeing services. You are solely responsible for ensuring that your practice complies with all applicable laws, regulations, and licensing requirements in the regions where you offer services. This includes but is not limited to: Professional licensing laws governing therapy, health, or wellbeing services. Privacy and confidentiality laws, such as HIPAA, GDPR, or CCPA. Data protection regulations and ethical standards in your field. Cross-border service restrictions and telehealth regulations. BYOU does not verify your licensing or ability to legally provide services across jurisdictions. If you choose to offer services in a region where you are not licensed, you do so at your own risk. 1.4 Professional Conduct As a BYOU provider, you agree to: Deliver services professionally and ethically, adhering to industry standards. Maintain confidentiality and privacy of clients. Offer services only within the scope of your qualifications. Ensure a safe and clean environment for in-person services. 2. Payment Terms 2.1 Service Fees BYOU charges a service fee on all bookings made through the Platform. This fee is deducted before funds are transferred to you. Fee structures are outlined in your Provider Dashboard and may be adjusted with 30 days’ notice. 2.2 Payment Processing All transactions are processed via Stripe Connect, a third-party payment processor. By using the Platform, you agree to Stripe’s Terms of Service and Privacy Policy. 2.3 Refunds & Disputes All BYOU platform fees and subscription fees are non-refundable. LEARN MORE ABOUT OUR NO-REFUND POLICY Providers are responsible for handling customer disputes, cancellations, and chargebacks. BYOU may mediate at its discretion but assumes no liability for refunds. 3. Bookings, Cancellations & Customer Service 3.1 Booking Management You are responsible for managing appointments and keeping availability updated. Repeated scheduling issues may result in penalties or suspension. 3.2 Provider Cancellations If you need to cancel a booking, you must notify the customer immediately and attempt to reschedule. Excessive cancellations may impact your profile ranking. 3.3 Customer Service Response Time Our team typically responds within 24-48 hours (Monday-Friday, 9 AM - 7 PM EST). High-priority cases are escalated for faster resolution. 4. Provider Responsibilities & Legal Protection 4.1 Accuracy & Transparency You must keep your profile, pricing, and qualifications updated. False or misleading information may result in account suspension. 4.2 Liability & Insurance (Provider’s Full Responsibility) BYOU assumes no liability for services rendered by providers. You must obtain and maintain your own liability insurance for your services. BYOU does not provide legal protection, insurance, or guarantees regarding the legality of services offered on the platform. If you provide services outside your licensed jurisdiction, you do so entirely at your own risk. BYOU will not be held liable for fines, legal claims, regulatory actions, or loss of licensure related to your practice. 5. Data Protection & Privacy 5.1 Data Collection BYOU collects limited personal data in accordance with our Privacy Policy. 5.2 Provider Responsibilities You must handle customer data ethically and in compliance with data protection laws. Client information cannot be shared, misused, or sold. 6. Termination of Account 6.1 Voluntary Termination You may terminate your account with written notice to BYOU. 6.2 Suspension or Termination by BYOU BYOU may suspend or terminate accounts for reasons including but not limited to: Violations of this Agreement. Fraudulent, misleading, or unethical conduct. Repeated customer complaints. 7. Platform Liability Disclaimer 7.1 BYOU is a Marketplace (Not an Employer) BYOU provides a platform for visibility but does not guarantee bookings, income, or demand. Providers are independent contractors, not employees or representatives of BYOU. 7.2 Limitation of Liability BYOU is not responsible for indirect, incidental, or consequential damages related to your services. BYOU does not provide legal protection, indemnification, or guarantees regarding licensing or compliance in any jurisdiction. Any disputes related to licensing, malpractice, or legal violations are solely between the provider and relevant authorities. 8. Dispute Resolution & Governing Law 8.1 Dispute Resolution All disputes will be resolved through binding arbitration under the rules of the American Arbitration Association (AAA), held in Delaware, USA. 8.2 Governing Law This Agreement is governed by the laws of the State of Delaware, USA. 9. Marketing & Promotions 9.1 Use of Provider Content By listing services, you grant BYOU the right to use your business name, service descriptions, and images for marketing, unless you opt out in writing. 10. Amendments & Final Provisions 10.1 Updates to Terms BYOU may update these Terms at any time with prior notice. 10.2 Entire Agreement This Agreement constitutes the entire understanding between you and BYOU. By registering as a BYOU Provider, you acknowledge and accept these Terms and Conditions.

Emmanuel Berger Hi there, I'm helping people who are looking to step forward in their life and struggle with. I'm helping who's struggle with imposter syndrome, request my FREE E-booklet. I'm helping who's want to make a move further in their career and question themselves. I'm helping people who've questioned themselves about professional or Personal relationships, Career, Leadership, Confidence building, Stress management, Goal setting and Achievement, Time management, Public speaking, Performance, Overcoming, Empowering, and Many MORE... Book online Transformational Coach Worldwide I am offering virtual sessions through Zoom or Google Meet. The services I provide My work expertise includes business development, account management, and enterprise resources, where I learned to be an inventive self-starter with shown problem-solving abilities. That allows me to get along with a large number of colleagues and acquire the ability to listen and adapt to individuals in the workplace, which has led me to open my mind to understand about people's behavior on a personal level as well. It helped me realize what I was capable of, and it inspired me to pursue a career as a Transformational Coach, dedicating my knowledge to assisting others in exploring their inner wisdom and becoming the best version of themselves. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

At BYOU we stand for quality and trust. Discover our return policy for Essential & Professional Products, including 30-day returns, up to 2-year warranty, and fair repair or refund options. Read More BYOU Return & Warranty Policy At BYOU, we stand for quality, trust, and your wellbeing. We want you to feel fully supported when purchasing any of our products — whether you’re buying for yourself (BYOU Essential Products) or for your practice (BYOU Professional Products). Return Policy – BYOU Essential Products (for clients) You may return any unwanted product within 30 days of purchase. Products must be unused, clean, and in their original packaging. Proof of purchase is required (digital receipt, invoice, or order confirmation). Exclusions We cannot accept returns for: Used or damaged products Items not kept in proper condition or used outside their intended purpose Personalised items Perishable products (such as food, supplements, or open consumables) Products subject to normal wear and tear Items returned without original packaging Return Policy – BYOU Professional Products (for experts & partners) Because Professional Products are designed for commercial and professional use, our return policy is slightly different: Returns are accepted within 14 days of purchase, provided the product is unused, clean, and in original packaging. Proof of purchase is required. Note: Products used in client treatments, business operations, or not maintained according to guidelines cannot be returned. Manufacturing Defects & Warranty On the rare occasion there is a manufacturing defect: BYOU Essential Products: 2-year warranty on all BYOU-branded products Within 30 days: full refund with proof of purchase After 30 days: repair first, then replacement, or refund if no alternative is available BYOU Professional Products: 1-year warranty on all BYOU Professional products unless otherwise stated Same process applies: refund (within 30 days), repair/exchange/refund (after 30 days) Important Notes We reserve the right to accept or refuse returns based on product condition and use. If accepted, BYOU may choose the most suitable solution: repair, replacement, partial refund, or full refund. - Refund processing fee is 90 days Per EU consumer law, you also have a 14-day cancellation right for online purchases (distance selling), except for excluded categories (e.g., perishables, personalised items, PPE). ✨ Our promise: BYOU products are designed with care, and if something ever goes wrong, we’ll make it right — fairly and transparently.

Brianna Rivera Welcome to Authentic Xpressions by Bri Life can be overwhelming, and emotions can be difficult to navigate—but you don’t have to do it alone. At Authentic Xpressions by Bri, I provide a safe and supportive space for you to reduce stress, build resilience, regulate emotions, and express yourself freely through personalized coaching. Whether through mindfulness, movement, journaling, creative arts, or holistic well-being practices, my goal is to help you release tension, find clarity, and embrace your most authentic self. This is your space to heal, grow, and transform—where self-expression meets self-care. Your journey to balance, resilience, and emotional freedom starts here. Let’s begin together. Book online Holistic Health, Wellness Services, Stress Relief, Creative Expression, and Mindfulness Virtual Authentic Xpressions by Bri – Transformative Coaching Services At Authentic Xpressions by Bri, I offer personalized coaching services designed to help individuals reduce stress, build resilience, regulate emotions, and express themselves authentically. My approach integrates mindfulness, movement, journaling, creative arts, and holistic wellness to support emotional healing, personal growth, and overall well-being. Each session is crafted to provide practical tools and lasting transformations, empowering clients to navigate life’s challenges with clarity, confidence, and creativity. 1. Stress Management & Resilience Building 💡 Regain control over stress and build emotional resilience to handle life’s challenges with greater ease. Unique Benefits: ✅ Learn proven techniques like Cognitive Behavioral Strategies (CBT), deep breathing, and muscle relaxation to manage stress effectively. ✅ Develop daily stress-relief habits, including mindfulness, movement, and journaling, to prevent burnout. ✅ Master time management techniques to feel more in control of your schedule and reduce overwhelm. ✅ Build long-term emotional strength, so you can bounce back from setbacks with confidence. Transformation: Clients will experience reduced anxiety, improved focus, and the ability to handle stress in healthier ways. They will gain tools to stay calm under pressure, prevent burnout, and cultivate a balanced lifestyle. 2. Emotional Regulation Coaching 💡 Gain mastery over your emotions, develop emotional intelligence, and navigate challenges with confidence. Unique Benefits: ✅ Use mindfulness practices to stay present and avoid emotional overwhelm. ✅ Learn self-compassion techniques to respond to difficult emotions with kindness instead of self-criticism. ✅ Develop distress tolerance skills inspired by Dialectical Behavior Therapy (DBT) to manage overwhelming emotions. ✅ Improve communication by understanding emotional triggers and responses. Transformation: Clients will cultivate greater emotional awareness, healthier relationships, and improved self-control in emotionally charged situations. They will feel empowered to respond rather than react. 3. Journaling & Mindfulness Coaching 💡 Enhance self-awareness, gain clarity, and cultivate inner peace through reflective writing and mindfulness practices. Unique Benefits: ✅ Engage in guided journaling exercises to process emotions and gain insight. ✅ Practice mindfulness meditation to reduce overthinking and increase focus. ✅ Use cognitive journaling techniques to shift negative thought patterns into empowering beliefs. ✅ Experience the benefits of brain dumping, a technique to clear mental clutter and reduce stress. Transformation: Clients will experience greater self-awareness, reduced mental overwhelm, and enhanced decision-making through structured self-reflection and mindful living. 4. Creative Expression Therapy 💡 Express your subconscious emotions and thoughts through art, movement, and play for deep emotional release and healing. Unique Benefits: ✅ Use creative writing, movement, painting, and coloring to express emotions that are hard to verbalize. ✅ Engage in therapeutic techniques like free-form art, expressive dance, and storytelling for emotional catharsis. ✅ Experience the power of play to release built-up tension and reconnect with joy. ✅ Gain insight into personal growth through creative self-expression. Transformation: Clients will release suppressed emotions, develop self-confidence, and enhance their sense of creativity and self-discovery in a therapeutic and enjoyable way. 5. Navigating & Seeking Therapy: Empowering Self-Advocacy 💡 Take charge of your mental health journey by understanding how to find the right therapist and maximize your therapy experience. Unique Benefits: ✅ Get guidance on finding the right type of therapy (CBT, DBT, EMDR, etc.) for your needs. ✅ Learn how to evaluate and choose a therapist that aligns with your goals. ✅ Receive session preparation strategies to make the most of therapy. ✅ Understand how to advocate for your needs and actively engage in the therapeutic process. Transformation: Clients will feel empowered to navigate the mental health system with confidence, making informed decisions that best support their emotional well-being. 6. Finding Meaning & Creating a Healthier Lifestyle 💡 Align your daily choices with your deeper values to create a fulfilling and balanced life. Unique Benefits: ✅ Discover your core values and use them to guide life decisions. ✅ Set meaningful, achievable goals that align with your personal vision. ✅ Develop healthy habits and routines that support long-term well-being. ✅ Explore spiritual and mindfulness practices for deeper self-connection. Transformation: Clients will gain a renewed sense of purpose, greater motivation, and clarity in their personal and professional lives, leading to greater fulfillment. 7. Holistic Lifestyle Transformation Coaching 💡 Create a sustainable, well-balanced lifestyle that integrates mental, emotional, and physical wellness. Unique Benefits: ✅ Receive customized nutrition and fitness planning based on your needs and lifestyle. ✅ Improve sleep hygiene and develop better rest habits for increased energy. ✅ Establish self-care routines that prevent burnout and promote balance. ✅ Integrate mind-body practices like yoga, tai chi, and breathwork to reduce stress. Transformation: Clients will feel healthier, more energized, and in control of their well-being, experiencing a complete lifestyle shift that promotes long-term balance and happiness. 8. Self-Care & Burnout Prevention Coaching 💡 Prioritize your well-being, prevent burnout, and create sustainable self-care habits for a healthier life. Unique Benefits: ✅ Develop a personalized self-care plan tailored to your needs. ✅ Recognize burnout warning signs and implement prevention strategies. ✅ Learn how to set healthy boundaries in work and personal life. ✅ Explore relaxation techniques like guided meditation, deep breathing, and grounding exercises. Transformation: Clients will experience reduced stress, greater work-life balance, and improved emotional resilience, allowing them to function at their best without sacrificing well-being. The services I provide Top 5 Unique Selling Points (USPs) of Authentic Xpressions by Bri: 1. **Holistic & Creative Healing** – Combines traditional coaching with creative expression (movement, writing, painting, and play) to help clients release emotions and gain clarity in a non-verbal, therapeutic way. 2. **Personalized & Adaptive Strategies** – Every session is tailored to the client’s lifestyle and goals, ensuring practical and sustainable stress management, emotional regulation, and self-care techniques. 3. **Mind-Body Integration** – Uses mindful movement, breathwork, and grounding techniques to help clients regulate stress and emotions in real-time, creating a deeper connection between mental and physical well-being. 4. **Empowerment Through Self-Expression** – Encourages clients to tap into their subconscious thoughts and emotions through creativity, promoting self-discovery, resilience, and emotional freedom. 5. **Long-Term Lifestyle Transformation** – Focuses on lasting change by helping clients build healthier habits, set boundaries, and cultivate emotional resilience, ensuring they thrive beyond just temporary relief. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Therapy, counseling and coaching BOOK NOW Care for your mind and soul – Book your BYOU Mental Health session today! Book today Mental health Therapy, counseling and coaching Type: Virtual and in-person services. Location: Describe this item here. Connected elements and pages will be automatically updated with your changes. BYOU BEAUTY Have therapy and counseling sessions via secure video calls. It’s easy to prioritize your mental health from the comfort of your space. Virtual Services Choose face-to-face therapy and counseling sessions with our licensed therapists for a personal touch. Services In-person Focus on your mental well-being with our caring and confidential services. Our licensed therapists and counselors are here to support you every step of the way. Why Choose BYOU?

Gráinne O’Gorman I’m a Root Cause Therapist with 10 years of experience, inspired by my own healing journey to create a unique and effective approach. Specializing in Bioresonance and German New Medicine (GNM), I help clients address chronic diseases, unexplained symptoms, and persistent ailments by targeting their root emotional and mental conflicts. My work fosters lasting, holistic health and well-being. Book online Root Cause Therapy, holistic healing chronic symptoms , German New Medicine, Psych-k emotional trauma healing online remote therapy Costa del sol Spain and all service are online Specific Goals I Help Clients Achieve: •Empowerment Through Understanding: Helping clients uncover and resolve the root cause of their symptoms so they can trust their body’s natural ability to heal itself. •Freedom from Fear of Symptoms: Teaching clients to view symptoms as meaningful signals rather than something to fear fosters a sense of confidence in their body’s wisdom. •Relief from Chronic Symptoms: Addressing the emotional and subconscious triggers behind unexplained symptoms for long-lasting relief. •Improved Emotional Well-Being: Releasing stored trauma and limiting beliefs to restore emotional balance and peace. •Restoration of Mind-Body Harmony: Supporting clients in aligning their physical, mental, and emotional health to unlock their full potential for self-healing. Friendly Welcome Message: “Welcome! I’m so glad you’re here. My approach focuses on uncovering and resolving the root causes of your symptoms, helping your body do what it’s designed to do—heal itself. By understanding how the body works and recognizing symptoms as meaningful signals, you’ll learn to trust in your natural ability to recover and thrive. You are not broken—your body is always working for you, and I’m here to guide and support you on this journey toward self-healing and empowerment.” The services I provide Unique Selling Points (USPs): 1. Root Cause Focus: My approach combines Bioresonance Therapy and German New Medicine to identify and resolve the emotional and subconscious triggers behind symptoms, empowering clients to trust their body’s natural ability to heal. 2. Holistic Healing: I integrate advanced technologies like quantum-based Bioresonance with emotional and subconscious healing techniques, including Psych-K and Hemi-Sync, to support physical, mental, and emotional balance. 3. Remote, Personalized Care: Sessions are conducted online, providing clients worldwide with the convenience of healing from home, with real-time insights into their body’s state. 4. Education & Empowerment: I teach clients to view symptoms as meaningful signals rather than something to fear, helping them gain confidence in their body’s wisdom and healing process. 5. Proven Results: Testimonials highlight life-changing transformations, including relief from chronic symptoms, emotional breakthroughs, and restored energy and peace—all from a compassionate, client-centered approach. This unique blend of cutting-edge technology, root-cause analysis, and emotional healing sets my method apart, delivering profound and lasting results. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Samantha Morris Hello there, nice to meet you! My name is Samantha Morris, and I am your Ayurveda Holistic Health Coach with 2+ years of experience in the health and wellness industry. I am here to serve you with Ayurveda-personalised programmes designed to transform your health and wellbeing. My offerings include 12-week tailored wellness programmes, 7-day Vedic cleanse plans, and intensive health audits with 2-week Dosha-specific meal plans. My goal is to help you achieve balance and optimized wellness. Book online Ayurveda Holistic Health Coach, NLP Practitioner, Essential Oil Specialist, Stress & Anxiety Relief, Rejuvenated Energy, Digestive Comfort, Holistic Nutrition, Daily Routine, Sleep Hygiene, Immunity Boost, Emotional Well-being, Hormonal Balance, Weight Management, Glowing Skin Virtual The HEALherself Experience 12-Week Program Embark on a 12-week journey of healing, designed for busy women ready to restore balance, reconnect with their natural rhythms, and build lasting wellness habits. This program blends Ayurveda, mindfulness, and holistic practices into an easy-to-follow, transformative framework. What’s Included: - * 12 x 75-Minute Weekly Sessions: Personalised coaching to guide you step by step through the HEAL framework. - * 2 Bonus Sessions: Additional time to address any pressing concerns or challenges. - * Intensive Health Audit: A deep dive into your health history and lifestyle to create a bespoke wellness plan. - * 7-Day Vedic Cleanse: Detoxify and reset your system with a clear guide and shopping list. - * Custom Ayurvedic Tools: Personalised wellness practices, including essential oils, herbal remedies, and mindfulness techniques. - * 2-Week Meal Plan: Nourishing recipes tailored to your Dosha for improved digestion and vitality. The HEAL Framework: - H: Holistic Alignment – Build a strong mind-body connection and self-care foundation. - E: Empowered Choices – Make informed decisions about diet, lifestyle, and energy. - A: Ayurvedic Practices - Personalise routines for emotional and physical well-being. - L: Lifestyle Integration – Sustain long-term health with practical, everyday habits. Your Journey: In just 12 weeks, this program will take you from feeling disconnected and overwhelmed to empowered and revitalised. Each stage is designed to address your unique needs, helping you build practical routines for long-term wellness and balance. Take the first step! Book your HEALherself experience today. Benefits HEALherself Experience Emotional Benefits: 1. Stress Relief & Emotional Balance: Clients will experience a significant reduction in stress, anxiety, and overwhelm through mindfulness practices, breathing techniques, and Ayurvedic rituals. They’ll feel calmer and more centred, helping them to better manage the pressures of modern life. Through journaling and self-compassion exercises, they’ll gain emotional clarity and resilience, allowing them to process emotions with more ease and build greater emotional strength. 2. Increased Self-Awareness & Empowerment: By understanding their unique Dosha and imbalances, clients will gain deeper self-awareness and feel empowered to make choices that align with their personal needs and goals. Learning to set boundaries and practice self-care will lead to greater emotional autonomy and confidence, allowing clients to navigate life's challenges without compromising their well-being. 3. Improved Self-Compassion & Worthiness: With consistent emotional wellness practices, clients will develop more self-compassion and learn to treat themselves with kindness. This helps them release guilt and negative self-talk, fostering a sense of inner peace and self-worth. Over time, they will feel more connected to their authentic self, increasing their sense of value and deservingness of care and love. 4. Healing from Burnout & Overwhelm: The program provides the emotional support and tools to combat burnout, helping clients regain balance. They will feel rejuvenated, emotionally grounded, and able to sustain their energy levels throughout the program and beyond. Practical Benefits: 1. Personalised Wellness Plan: Clients will receive a tailored wellness plan based on their Dosha and unique needs. This individualised approach will ensure that the strategies they implement are specifically suited to their body type, lifestyle, and health goals. They will gain a deep understanding of how to adapt their daily routines, nutrition, and self-care practices for optimal health. 2. Structured & Sustainable Habits: By integrating Ayurvedic routines like “Abhyanga”, “Dinacharya” and mindful eating, clients will build sustainable, healthy habits that they can continue long after the program ends. Weekly focus on habit formation and time management ensures that clients have the tools to create a balanced and productive routine, without feeling overwhelmed. 3. Practical Stress Management Tools: Clients will learn practical tools for managing stress and reducing emotional triggers in their day-to-day life, such as mindfulness techniques, pranayama, and essential oil use. The program provides simple, effective stress relief strategies that can be incorporated easily into daily life, helping clients feel more relaxed and in control. 4. Improved Physical Health: Clients will experience better digestion, hormonal balance, and improved energy levels through Ayurvedic diet and lifestyle changes. They will feel more physically revitalised and better equipped to tackle daily challenges. The detox strategies and immunity-boosting practices help them maintain long-term physical health and vitality, which will make them feel more vibrant and capable. 5. Increased Energy & Vitality: Through practices like Chyawanprash Jam (rejuvenation), energy-boosting herbs, and stress-reducing techniques, clients will experience a significant boost in energy and vitality. They will feel more physically active, mentally clear, and emotionally stable, enabling them to be more present in their personal and professional lives. 6. Ongoing Support & Community Connection: - Perhaps a Community Clients will benefit from the support of a like-minded community, which will keep them motivated, accountable, and connected. Regular check-ins, personalised guidance, and group coaching ensure clients stay on track and feel supported every step of the way. They will feel less isolated in their wellness journey and more empowered by sharing their experiences with others who understand their struggles and triumphs. Overall Emotional & Practical Transformation: Emotional Benefits: Clients will feel empowered, emotionally resilient, and reconnected with their true selves. They will experience greater peace of mind, reduced stress, and improved self-compassion. Practical Benefits: They will adopt a sustainable, personalized wellness routine, feel more energised, improve their physical and emotional health, and develop lasting habits that support long-term wellness. By the end of the HEALherself Experience, clients will not only have the tools to take control of their health but will also experience a profound transformation in how they relate to their body, emotions, and daily life, enabling them to thrive in all areas. Biggest Desired Outcome 1. Showing Up for Themselves: With Confidence and Self-Worth: By having a deep understanding of their needs, boundaries, and emotional triggers, they will confidently make choices that prioritise their own well-being without guilt. They'll feel empowered to take time for self-care, knowing it's an essential part of being the best version of themselves. With Emotional Resilience: Equipped with tools to manage stress, emotions, and mental health, they will face life's challenges with calm, poise, and emotional strength. This emotional resilience enables them to navigate difficult situations without becoming overwhelmed, preserving their inner peace. With Energy and Vitality: Through better sleep, improved digestion, balanced hormones, and increased physical energy, they will have the vitality to engage fully in their personal interests, hobbies, and passions. This renewed energy will make them feel more alive and connected to their life’s purpose. With Clarity and Focus: By aligning with their dosha and natural rhythms, they will experience clearer thinking, sharper focus, and the ability to make intentional, thoughtful decisions. They can prioritize their goals and values with confidence, knowing that each step they take is aligned with their authentic self. 2. Showing Up for Their Families: As a Source of Calm and Stability: With emotional balance and the ability to manage stress, they will be able to show up as a calm and stable presence for their family. This emotional steadiness creates a peaceful home environment and provides a sense of security for their loved ones. With Greater Patience and Compassion: When clients practice self-care and prioritise their own well-being, they cultivate more patience and understanding in their relationships. This leads to more harmonious interactions with their family, as they are able to listen, empathise, and respond thoughtfully rather than react emotionally. As a Role Model of Healthy Living: By embodying balanced living through Ayurveda, healthy habits, and wellness routines, they will naturally become role models for their family. They can inspire their loved ones to prioritise their health and well-being, creating a ripple effect of positive change within the family. With Increased Energy for Family Engagement: With increased physical vitality and rejuvenation, they will be more present and active in family activities, from playing with children to spending quality time with their partner. This energy allows them to truly engage with their family, creating meaningful and joyful moments. As a Loving, Grounded, and Present Partner: With tools for relationship management, emotional balance, and self-compassion, they will be able to show up as a loving, understanding, and patient partner. They’ll have the emotional bandwidth to give and receive love without feeling drained or overwhelmed by daily demands. 3. Creating a Balanced Family Life: By Modeling Boundaries: With newfound skills in boundary-setting, they will teach their family the importance of self-care and personal space. This creates a healthier, more balanced dynamic where everyone respects each other’s needs and space, fostering mutual respect and understanding. By Supporting Family Wellness: They will be equipped with Ayurvedic knowledge and wellness tools that can benefit their entire family. From preparing nourishing meals to incorporating wellness rituals that can be shared with loved ones, they will promote a culture of health and well-being within the family. By Building a Supportive Environment: With the ability to manage stress and emotions, they will create a home environment that fosters growth, understanding, and connection. They’ll be better equipped to support their family through challenges while maintaining a sense of peace in the household. Overall Impact on Life: Ultimately, as your clients grow through the “HEALherself Experience”, they will become a “stronger, healthier, and more balanced version of themselves”, not only benefiting their own well-being but positively impacting their family’s emotional and physical health. By nurturing themselves first, they will have the energy, patience, and presence to show up as the best version of themselves for their loved ones. This creates a “harmonious and supportive family environment” that thrives on mutual respect, wellness, and emotional connection. The services I provide By blending ancient wisdom with contemporary practices such as Vedic breathwork and meditation, essential oil therapy, NLP, and emotional intelligence, I create tailored wellness plans that meet individuals where they are, guiding them step-by-step toward lasting balance and vitality. Experience a holistic approach that transforms not just health but overall well-being—enabling them to thrive in every aspect of life. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

David Carpenter https://www.mindfulwellness.com Book online Wellbeing Worldwide The services I provide https://static.wixstatic.com/media/11062b_8916edc14bce416dbb4d51ef107d0a92~mv2.jpg Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Deanna Ball My name is Deanna. I am a spiritual mentor, life coach, and an evidenital medium. I have over 20 years experience as a therapist specializing in addiction, anger management, and grief. I have authored a journaling book that utilizes the imagery of the tarot and your past experirences to help you work through past issues, it can be found on amazon. Book online Mentor / Coach / Medium Virtual *A deeper understanding of oneself and one’s aspirations. *Improved emotional, mental, and spiritual well-being. *Practical tools for navigating challenges and achieving meaningful change. *A more balanced, fulfilling life with greater clarity and purpose. The services I provide I am not limited to a single specialty—I combine multiple disciplines: professional counseling, addiction recovery, metaphysical sciences, spiritual coaching, and LGBTQ+ advocacy. My academic foundation includes degrees in psychology, addiction counseling, and metaphysical sciences, giving me a broad and deep understanding of human behavior and spiritual growth. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Errin Anderson About Me: My Journey to Clarity and Purpose My story starts in a familiar place—trapped in a relentless cycle of busyness and burnout, constantly putting others first, a challenge compounded by ADHD. Yet, through embracing self-development and mastering ADHD-specific strategies, I've undergone a transformative journey. Transitioning from feeling stuck to discovering clarity and purpose, I've learned to prioritize my own wellbeing. This change has been a cornerstone of my personal and professional growth, and now, I dedicate myself to guiding other professionals with ADHD to achieve the same clarity and success. Professional Approach: Empowering ADHD Professionals As an experienced ADHD coach, I am committed to empowering professionals with ADHD to realize their fullest potential. With a profound understanding of the unique challenges posed by ADHD, I offer personalized coaching that includes practical strategies, goal setting, and effective time management. My approach is compassionate and supportive, ensuring daily accountability check-ins, continuous guidance, and access to essential resources. Through customized programs like the PeakFocus Blueprint, I enable clients to leverage their strengths, navigate challenges, and achieve enduring success in both their personal and professional lives. Qualifications and Credentials - International Masters in Life Coaching - Masters in Neurolinguistic Programming (NLP) - Certification in Holistic Coaching - BA Honours in Community Learning and Development - Qualification in Management and Leadership Together, let's unlock your potential and steer towards a path of sustained success and wellbeing. Book online Mental Health Worldwide The services I provide Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Mattison Grey Hello. My Name is Mattison Grey. I have 27 years of experience helping professionals improve their leadership, communication, professional relationships and coaching skills. I love coaching high performers and high performers who seem to be underperforming. I enjoy big leadership challenges. I understand why people underperform and have a track record of sorting out even the stickiest of situations within a person or between people. If you really want to do better...let's talk about it. Book online Leadership Executive High performance & mental skills coaching Houston and Virtual I have a unique ability to "hear" what's really going on, and solve for the right problem. I am also very good at simplifiying complex people and perfromace issues "I challenge outdated success & leadership models, spark curiosity that pulls people forward, and show them what actually works—without the fluff. High Performance coaching. Clients get a better understanding of themselves and others - quickly. I have an uncanny ability to simplify even the most seemingly complicated people and performance issues. The services I provide I help high performers see between the lines, cut through confusion, and get into reality—so they can move with clarity and confidence. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile