Sophie Raphenne Welcome and well done on taking the first stept towards a more balanced and fulfilling life! I am originally French but have been living in Ireland for the past 20 years. I work exclusively online with adults individuals as a counsellor/psychotherapist. I also teach mindfulness (MBSR). Book online Counsellor, Therapist, Mindfulness Teacher, MBSR Teacher, Life coach Virtual My approach is called integrative: while firmly based on humanistic & person-centered therapy, I also use some psychodynamic and CBT principles depending on the needs of each individual, as well as mindfulness, as it helps us to get in touch with our emotions and to cultivate self-compassion. The services I provide I provide counselling and psychotherapy services for adult individuals experiencing depression, stress, anxiety, relationship issues, lack of self confidence, grief, loss. Clients can expect to: gain more clarity, become more resilient, feel happier and more aligned with their authentic self. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Cami Thelander Welcome to Embodied Grief Support! Offering holistic healing for life's deepest losses. Book online Grief Coach and Craniosacral Therapist Virtual and currently in Beattyville, KY (I live in an RV and travel often and the location will change). I offer grief coaching, craniosacral therapy (bodywork), yoga for grief, aromatherapy, and other mindfulness techniques personalized to each person's unique grief and health goals. The services I provide I do this work because of my own need for grief support. After my dad died when I was 11 years old, I struggled with unresolved grief for a decade which led to chronic health challenges. When meds and counseling didn't work, I explored other modalities and began to find deep healing. Now, I offer these resources to my clients to empower their grief journey and help them make the changes they wish to see in their lives. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Amanda Maloney Greetings! My name is Amanda, I am an Author, Mindset Coach, Transformational Life Coach, and founder of Abundant Transformations LLC. I am passionate about helping clients unlock their full potential and create a life they love! Being in the correct mindset is the key to success. When you shift from a problem-solving mindset to a creative mindset, you open up to infinite possibilities! •Improved Health •Harmonious Relationships •Financial Abundance •Feeling Empowered •Finding Purpose I am here to help you master your mindset and start living a life you love filled with clarity, confidence, and purpose! I have over two years of experience specializing in the Magnetic Mind Method, a transformative process that includes a powerful Superconscious Recode session. What is a Superconscious Recode session? •A closed-eye experience backed by neuroscience and epigenetics. •A powerful but gentle process that helps you let go of limiting subconscious beliefs and patterns, allowing you to step fully into your potential and achieve your goals with clarity and confidence. Experience the Transformation: Imagine feeling lighter, more confident, and fully aligned with your deepest aspirations. My coaching empowers you to step beyond obstacles and into a mindset of creation, joy, and purpose. Let’s embark on this journey together and ignite your Superconscious Swagger! Book online Author, Mindset Coach, Workshop Facilitator, Transformational Life Coach Marshfield, Massachusetts, USA and Virtual I have over two years of experience specializing in the Magnetic Mind Method, a transformative 5-Step process that focuses on creation instead of problem-solving. This method includes a powerful Superconscious Recode session, a closed-eye experience backed by neuroscience and epigenetics. It’s a powerful yet gentle process that helps you let go of limiting subconscious beliefs and patterns, allowing you to step fully into your potential and achieve your goals with clarity and confidence. What to expect from a coaching session: Step 1 – Choose what you want to create Step 2 – Get into the emotion of the desired end result Step 3 – Create a tension-releasing structure Step 4 – Unplug from your old identity with a Superconscious Recode Step 5 – Take inspired action Experience the Transformation: Imagine feeling lighter, more confident, and fully aligned with your deepest aspirations. My coaching empowers you to step beyond obstacles and into a mindset of creation, joy, and purpose. Let’s embark on this journey together and ignite your Superconscious Swagger! The services I provide I worked in the corporate world for over 25 years. After the birth of my second child, my husband and I decided that the cost of daycare was becoming too much, so I transitioned to various part-time jobs. This brought on financial hardships that lasted for years. I felt overwhelmed and burned out and found myself constantly yelling at my kids, feeling like I was failing as a mom. To improve our financial situation, I returned to full-time work. However, having been out of the workforce for so long, I took a lower-level position with a corresponding pay rate. Much of the additional income ended up covering after-school activities and camps to keep our kids busy during vacations and summers. When the pandemic hit in 2020, like many parents, we had to navigate remote schooling while working. I searched online for ways to keep my family positive during those uncertain times and stumbled upon an ad for the Superconscious Recode, which piqued my interest. After researching further, I signed up for their Master Class as a client—and I loved it! The program’s transformative impact on my life inspired me to pursue certification so I could help others find peace, joy, and fulfillment in their own journeys. I'm now passionate about sharing my experience and empowering others to create lives they love. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Mattison Grey Hello. My Name is Mattison Grey. I have 27 years of experience helping professionals improve their leadership, communication, professional relationships and coaching skills. I love coaching high performers and high performers who seem to be underperforming. I enjoy big leadership challenges. I understand why people underperform and have a track record of sorting out even the stickiest of situations within a person or between people. If you really want to do better...let's talk about it. Book online Leadership Executive High performance & mental skills coaching Houston and Virtual I have a unique ability to "hear" what's really going on, and solve for the right problem. I am also very good at simplifiying complex people and perfromace issues "I challenge outdated success & leadership models, spark curiosity that pulls people forward, and show them what actually works—without the fluff. High Performance coaching. Clients get a better understanding of themselves and others - quickly. I have an uncanny ability to simplify even the most seemingly complicated people and performance issues. The services I provide I help high performers see between the lines, cut through confusion, and get into reality—so they can move with clarity and confidence. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Zuzana Mukumayi Hi! I’m Zuzana and I’ll help you to be more productive, so you can achieve your amazing goals - be it your business, side hustle, or project that's important to you. I’ll support you in creating the winning productivity and health habits, so you can be consistent, focused, and accountable. The chances are that what really matters to you is fulfillment in both your professional and personal life and I’ll help you to take consistent actions towards being successful in your business and work life while having time and energy for everything else that matters to you - health, family, relationships or your hobbies and fun! Beyond my personal experience and walking the walk you're walking (I’m always my first experimenting ground! I share no fluff!), I’m accredited by the International Coaching Federation (ICF) and have more than 3 years of experience with 350+ coaching hours. So far, I have guided 90+ clients from 30+ countries and I’ll be excited to meet you! If you’re ready to achieve your goal and become consistent and accountable, let’s chat now! Book online Productivity & Habit Change Coach Virtual I tailor my approach to your unique life situation right now. There is no blanket solution and we’ll have to experiment with what works for you. Every session we’ll have might be different, depending on what you want to focus on and get out of it. We’ll explore topics such as goals, routines, mindset, time and energy management. The core of my coaching is focus on action and accountability - because without action, nothing will change in your life. The services I provide Because I love it! I love becoming my best possible self and I want to be happy every day of the week, no matter if it is Monday or weekend - and I love helping my clients to achieve fulfillment on both professional and personal levels. I walk the walk and the challenges you're facing, chances are that I face them too - yet I know they can be figured out. I created a flexible lifestyle that allows me to do what I want when I want it, and I want you to be supported on your journey. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Neha Brahambhatt Social Media Meet Neha, our talented social media content creator with a passion for storytelling and a heart for connecting people! Neha brings creativity, warmth, and a fresh perspective to every post she crafts, helping us share BYOU's mission of wellness and self-care with the world. Her thoughtful approach and eye for detail make every piece of content resonate, inspiring our community and making a true impact. Connect with me via email or book directly a meeting with me. Neha@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *

Felipe Soares I am a dedicated health coach specializing in holistic and integrative health, and I am here to help you become the best version of yourself. As a NASM-certified personal trainer, I excelled in strength and performance. However, despite my rigorous training and disciplined diet, I discovered that true well-being required more than just physical exercise and nutrition. Book online Life Coach Professional Worldwide I combine a personalized, holistic approach with evidence-based practices to guide you toward optimal health and performance. Here’s how I do it: Comprehensive Assessment: I begin with a thorough evaluation of each client’s current health status, lifestyle habits, and goals. This includes a detailed check-up that assesses physical, mental, and emotional well-being, throughout my career, I've come to realize how most "physical" ailments start in the mind, therefore, we must focus on your mental health as well. Individualized Plans: Based on the assessment and your current state of health, I create customized plans tailored individually and personalized. These plans address all aspects of health, including nutrition, physical activity, sleep, stress management, and mental health. Lifestyle Reprogramming: I focus on reprogramming daily habits to support sustainable health improvements. This involves educating you on healthier choices and helping them develop new, positive routines. Holistic Approach: My method integrates the mind, body, and spirit. I incorporate techniques from various disciplines such as functional training, mindfulness, and nutrition science to ensure a well-rounded approach. Ongoing Support and Monitoring: You'll have continuous support and regular check-ins to track progress and make necessary adjustments. This ensures that clients stay motivated and on track to achieve their goals. The services I provide I believe that everyone deserves to live their best life, full of energy, vitality, and purpose. Too many people struggle with health issues that can be improved or even reversed through simple, sustainable lifestyle changes. My passion is to empower you to take control of your health, break free from the cycle of illness and failure, and achieve a state of optimal well-being and high overall performance. I do what I do because I’ve seen firsthand how transformative functional health can be. It’s not just about losing weight or getting fit; it’s about creating a holistic approach to health that encompasses the mind, body, and spirit. I am dedicated to helping you unlock your full potential by reprogramming your daily habits, fostering resilience, and cultivating a mindset that supports long-term health and happiness. Every day, I am motivated by the positive changes I see in my clients. Their successes, big and small, reaffirm my commitment to this work. Whether it’s someone overcoming chronic pain, managing stress more effectively, or simply feeling more energized and alive, these victories drive me to continue my mission. Ultimately, I do what I do because I am passionate about making a difference in people’s lives. Helping others achieve functional health and peak performance isn’t just my job; it’s my calling. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Samantha Wise I began my career in mental health and human services. I've been in the Helping field for eight years. I love helping others make lasting and meaningful change in their lives. This brought me from Clinical Mental Health Counseling to Coaching. I have a lot of experience with people and tons of enthusiasm toward building collaborative professional relationships! Book online Wellness Coaching and Life Coaching Virtual I offer Wellness Coaching, Career Coaching, and Narcissistic Abuse Recovery Coaching. All of my services involve one-on-one virtual coaching with two different package options. Starting with Wellness Coaching, clients can expect a collaborative professional relationship with a coach dedicated to helping them reach their goals, as well as support in the domains of nutrition, movement/exercise, mental/emotional well-being, sleep hygiene, and stress management. Three or six month package options. I am also certified in Career Coaching. This service is for those that 1.) have a chosen job position and are seeking support with resume building, interview preparation, and scheduling/attending interviews or 2.) are seeking career search or change. If you fall under the first category, please select the one-month package. If career search or change is desired, please select the three-month package. With this package, I will guide you through the career selection process. This will take about one month, typically. Once we have landed on your ideal job position, we would spend the rest of our time together networking, resume building, scheduling and attending interviews. The ideal outcome for both career coaching packages is client receives a job offer in their desired position. Lastly, I also offer Narcissistic Abuse Recovery Coaching. With three and six month packages, the focus is on recovery, healing, education on the Narcissist and abuse tactics, stress management, and creating and implementing healthy boundaries The services I provide I meet clients where they are and always maintain a person-centered mindset. I’ve had many life experiences that bring a an ability to relate easily to the table. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Gavin Flook Coaching has helped me transform my life and I would love to partner with you on your journey to professional success and personal fulfillment. Book online Executive Coach and Mentor, Systemic Team Coach Near Prague, Czech Republic and Virtual My clients and I partner together to transform their leadership capacity through coaching and/or mentoring. Thanks to my unique combination of cross-border leadership experience and coaching education, my clients gain self-awareness, live their values and increase their effectiveness. The services I provide I have a unique combination of 30 years professional leadership experience and also have thorough coaching education. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Jenny Pena My name is Jenny Pena and I am a Certified Health Coach offering health and wellness coaching services and specializing in overall health and wellness including nutrition, sleep improvement, weight management, and diabetes management/prevention to name a few. My journey started as I had my own personal health struggles and decided to make the necessary changes to improve my health. My personal journey and while creating my wellness vision, mapping a plan and changing my own habits, I was able to not only reverse prediabetes but also find balance in all areas of my life. I am sleeping better, exercise and incorporate movement consistently, incorporate activities that bring joy and balance and was able to improve my overall health. Now that I have experienced the desire to feel better, the challenges that come with habit formation and change and the tools needed to make those changes sustainable, I discovered a new found joy in coaching and helping others live their best life while being happy and healthy. Book online Health Coach + Diabetes Prevention Program Lifestyle Coach New York, New York I understand how hard it can be to make positive habit changes and what it takes to give you the tools not only to initiate change but sustain it. While I provide group coaching sessions, I enjoy it best when I can support individuals in a 1:1 setting so that we can explore together your wellness vision, what are your strenghts and challenges and map out a plan to build small actionable practices and steps to reach those goals. Addressing my clients with empathy and using my expertise in health, wellness, nutrition, active listening, motivational interviewing, behavioral change and goal setting, they are empowered to initiate change that is sustainable and supports their health and well-being. I provide guidance and support to my clients by helping them identify their health and wellness vision, co-create smart goals and measure progress towards their long term goals. Looking forward to helping you get closer to your health and wellness goals! The services I provide I help men and women reverse and prevent diabetes through lifestyle changes around nutrition (to have a balanced plate that helps balance blood sugar levels), exercise (to incorporate moderate exercise, strength training and balance as recommended by the CDC) and tools to manage stress and improve sleep while consistently keeping adequate levels of hydration Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

David Carpenter https://www.mindfulwellness.com Book online Wellbeing Worldwide The services I provide https://static.wixstatic.com/media/11062b_8916edc14bce416dbb4d51ef107d0a92~mv2.jpg Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Thomas March Sometimes, feeling stuck is a sign that we’re ready for what’s next. As a Certified Integral Coach, I empower clients who are readying themselves for change, whether in life or in work, or want to renew their purpose and direction. With decades of experience as a writer, educator, and performer, I offer a creativity-based approach to identifying and nurturing each client’s most powerful essential quality. The work we do creates space for this quality to emerge in your daily life. Book online Life Coach, Certified Integral Coach, Transformational Coach New York, NY and Virtual SERVICES FREE 15-MIN. CONSULT CALL The purpose of this call is to give you a chance to ask any questions you might have about the coaching process, Integral Coaching's methodology, and which plans or packages might best meet your needs. We can also discuss meditation methodologies and how we might explore these together in specialized sessions and/or as part of the coaching process. IN-DEPTH COACHING OVERVIEW CONSULT Either as a standalone or as a follow-up to a free 15-minute consultation, this session offers you a chance to learn more about the coaching process to determine what the best approach would be for your life and schedule as they exist now—before committing to the full assessment and plan design process or a coaching package. ONE INTEGRAL COACHING SESSION Please schedule this only after having completed an Integral Coaching Assessment and Design package. Single sessions are offered for those who would rather pay as they go, as opposed to purchasing session packages in advance, which do offer some savings. MEDITATION CONSULTATION If you want to explore what it would mean to engage in a meditation practice--or deepen a practice you already have--this is the session for you. We will discuss your personal goals for meditation and explore which practices might best suit both your aspirations and the reality of your life as it is right now. What seem to be the barriers to engaging in a meditation practice? How might you work within those, in order to gently transform them? Practice and reflection will be part of this session as well. If you prefer, consultation and practice packages are available in the “programs and classes” section. MEDITATION PARTNER If you want to work on maintaining more consistently, whether you're just starting or already on your way, this service aims to assist you in developing greater ease and regularity in your practice. It would be most beneficial (but not required) to purchase a one-hour meditation consultation before arranging for meditation practice accountability sessions. The session includes time for introductory questions and goal-setting, as well as a brief debrief at the end of the sit. If you prefer, consultation and practice packages are available in the “programs and classes” section. WRITING CONSULTATION A free 15-minute consultation can precede this call, to ensure that the project is a good fit. A one-hour writing consultation could focus on general organization, plot, line editing, grammar and style—or any other general or specific question you have about the piece you’re composing. This is an especially good fit for fiction, literary nonfiction/essays, and poetry. CLASSES AND PROGRAMS FREE 15-MIN. CONSULT CALL The purpose of this call is to give you a chance to ask any questions you might have about the coaching process, Integral Coaching's methodology, and which plans or packages might best meet your needs. We can also discuss meditation methodologies and how we might explore these together in specialized sessions and/or as part of the coaching process. INTEGRAL COACHING: ASSESSMENT, DESIGN, AND 5 INITIAL SESSIONS Integral coaching, in particular, focuses on building stronger foundations in the areas of competence that will best support you in developing a new way of being in relation to your coaching topic. After an initial 90-minute intake call, I will identify an essential positive quality that motivates and informs your sense of purpose, along with a metaphorical narrative for the way you currently relate to your coaching topic. A powerful alternative narrative, describing a future state in which you have developed a new way of being, will provide an ongoing context for our work together. The activities and practices that comprise your coaching program (“Individual Development Plan” or “IDP”) will be designed especially for you. Their purpose will be to enable you to recognize and be more fully present in moments that offer opportunities for re-examining your behavior or your way of thinking about yourself or situations. Over time, the work you do in this program should create more and more space for your essential positive quality to emerge in a more open and fulfilling way, influencing how you relate to others and to the important work of your life. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. INTEGRAL COACHING: ASSESSMENT AND DESIGN PHASE ONLY I highly recommend that you follow the Assessment and Design phase with a course of 5-10 coaching sessions, to guide you through the Individual Development Plan (“IDP”) and maximize your growth. However, if you’d like to experience the process, receive your IDP, and then take some time to decide whether to proceed with coaching, this package might be right for you. This phase begins with a 90-minute intake session, based on which I will develop your customized IDP. A few weeks after your intake session, we will have a second session, for 60-minutes, in which we will review he program design and recommended activities and practices. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. INTEGRAL COACHING: 5-SESSIONS PACKAGE After you have completed the Assessment and Design phase, you can purchase session packages on an ongoing basis, for $250 overall savings over purchasing them individually via the “Services” menu. How is coaching different from therapy? Many people wonder how coaching differs from therapy. Unlike mental health therapy, coaching does not diagnose or treat mental illness or provide mental health counselling, as such. MEDITATION JUMP START This package includes a meditation consultation and 5 practice sessions. There is a saving here over purchasing these individually via the “services” menu. The services I provide I am a Certified Integral Coach, trained by New Ventures West, and I hold the Associate Certified Coach (ACC) credential from the International Coaching Federation. As a coach, I have worked with individuals across disciplines and professions—academics, creatives, educators, entrepreneurs, and executives. I am the coauthor of Assimilating New Leaders: The Key to Executive Retention (AMACOM), as well as the author of the prize-winning poetry collection Aftermath (The Word Works). My work as a coach is inevitably informed by my life as a poet, essayist, performer, and educator. For five years, I was the host and curator of Poetry/Cabaret, a bi-monthly “variety salon” performance series in New York City that brings together poets, comedians, and cabaret performers to share their responses to a common theme. With painter Valerie Mendelson, I am the co-creator of A Good Mixer, a text and visual hybrid project that imagines a virtual cocktail party in the form of paintings of people’s cocktails and poems representing the thoughts and desires of their drinkers. With PEN America’s Prison Writing Program, I have served as a judge for the Prison Writing Contest’s poetry panel and for the inaugural L’Engle-Rahman Award for Mentorship. A past recipient of the Norma Millay Ellis Fellowship in Poetry, from Millay Arts, I also received an Artist/Writer grant from The Vermont Studio Center. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile