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Samir Abbass life fitness London

Profession: Personal Trainer and mental health advocate

Abbass Life Fitness

Availability: In-person & Virtual

Location: Central London

Short bio: Hi there! Allow me to break the ice, my name is Samir, a personal trainer and mental health advocate 

My specialist areas involve:

•Boxercise (Pad Work)
•Strength & Conditioning
•Muscle Building
•Muscle Toning
•Weight Loss
•Online 1-2-1 Coaching
•Online Group Sessions

WHAT.

Samir Abbass life fitness virtual fitness trainer

I pride myself on simply helping both men and women set intentions that will ultimately lead you to achieve your goals so that you can become the best version of your selves physically, mentally, and spiritually!

HOW.

Samir Abbass life fitness personal fitness London

I decided to pursue a career as a Personal Trainer because at a young age, not only did I want to work in a practical environment but I also felt that euphoric effect in helping wonderful people smash your goals!

WHY.

Samir Abbass life fitness personal training London

Availability

Monday to Sunday

Monday: 07:00 - 4:00 PM

Tuesday 12:00 -  4:00 PM

Wednesday: 12:00 - 8:00 PM

Thursday: 12:00 - 8:00 PM

Friday 12:00 - 8:00 PM

Saturday: 10:00 - 5:00 PM

Sunday: 10:00 - 5:00 PM

I'm thrilled to share my experience with Abbass Life Fitness and how Samir helped me lose 10 kg!

His approach to nutrition was refreshingly simple and easy to follow, which made a huge difference in my weight loss journey.

Samir is not only knowledgeable but also supportive and motivating, making him an excellent coach.

I highly recommend Abbass Life Fitness to anyone looking to make positive changes in their health and fitness. Thanks, Samir!”

Madison