Short bio: Hi there! Allow me to break the ice, my name is Samir, a personal trainer and mental health advocate
My specialist areas involve:
•Boxercise (Pad Work)
•Strength & Conditioning
•Muscle Building
•Muscle Toning
•Weight Loss
•Online 1-2-1 Coaching
•Online Group Sessions
WHAT.
I pride myself on simply helping both men and women set intentions that will ultimately lead you to achieve your goals so that you can become the best version of your selves physically, mentally, and spiritually!
HOW.
I decided to pursue a career as a Personal Trainer because at a young age, not only did I want to work in a practical environment but I also felt that euphoric effect in helping wonderful people smash your goals!
WHY.
Availability
Monday to Sunday
Monday: 07:00 - 4:00 PM
Tuesday 12:00 - 4:00 PM
Wednesday: 12:00 - 8:00 PM
Thursday: 12:00 - 8:00 PM
Friday 12:00 - 8:00 PM
Saturday: 10:00 - 5:00 PM
Sunday: 10:00 - 5:00 PM
I Thought I'd have to cancel my session due to back pain, but Samir switched things up with awesome stretches. Not just a trainer, he's like a fitness lifesaver who really knows his stuff!
Harriet
I'm thrilled to share my experience with Abbass Life Fitness and how Samir helped me lose 10 kg!
His approach to nutrition was refreshingly simple and easy to follow, which made a huge difference in my weight loss journey.
Samir is not only knowledgeable but also supportive and motivating, making him an excellent coach.
I highly recommend Abbass Life Fitness to anyone looking to make positive changes in their health and fitness. Thanks, Samir!”
Madison
Samir's boxercise sessions pack a punch! I leave feeling invigorated and stronger each time. If you're looking for an intense, fun workout, Abbass Life Fitness is the way to go!
Adam
