Top holistic healers in Amsterdam, London and New York City

Why Holistic Healing is Surging in 2025

The wellness world is changing. As of early 2025, more people than ever are turning to holistic healing treatments and practitioners who consider mind, body, and spirit together.

A recent Global Wellness Institute report shows that holistic and integrative wellness modalities grew by 19% worldwide over the past two years. Meanwhile, in the EU, wellness spending crossed €1.2 trillion in 2024, with mental wellbeing and integrative health rising fastest.

Three cities have become particularly vibrant hubs: Amsterdam, London, and New York City. Between them they represent both deep tradition and modern innovation in holistic health. If you're looking for holistic healers—reiki, sound healing, shamanic work, energy healers, breathwork, holistic nutritionists, these cities offer some of the best. In this article you'll discover top healers in each city, what to look for in a holistic practitioner, how to choose someone you connect with, and how BYOU supports you in finding and booking these healers globally.

What is Holistic Healing

Holistic healing refers to health practices that treat a person as a whole, mental, emotional, physical, spiritual, not just symptoms. It encompasses modalities such as:

• Energy-based therapies (reiki, chakra balancing)

• Sound healing, crystal or gong baths

• Breathwork and pranayama

• Holistic nutrition and herbal medicine

• Shamanic healing and plant medicine (where legal)

• Mind-body practices (yoga, tai chi, movement therapy)

These practices are often complementary to conventional medicine, not replacements. In cities like London and NYC, regulatory frameworks are improving around complementary therapies, offering better safety and recognition. In Amsterdam and broader the Netherlands, integrative health is well embedded in alternative health networks and wellness culture.

What to Look for in a Great Holistic Healer

Before exploring specific healers, here are key criteria:

1. Training and Credentials: Not all holistic healers are regulated. Check for certification, lineage, mentorship, or recognized training program.

2. Client Reviews and Reputation: Look at testimonials, word of mouth, social proof. Transparent pricing and ethics also matter.

3. Safety and Ethics: Especially for modalities like energy work, breathwork or shamanic practices. Informed consent, hygiene, clear boundaries.

4. Holistic Approach: A good healer won’t just focus on one dimension; they will consider mental health, physical health, lifestyle, perhaps spirituality.

5. Connection: You should feel comfortable. Healing often requires vulnerability. Sometimes the “chemistry” between healer and client is as important as skill.

6. Accessibility: Location, price, ability to book online or in person. Also whether the healer offers sliding scale, donation credits, or virtual sessions.

   
   

BYOU helps by offering vetted practitioners, clear information, and an easy booking/credit system so you don’t have to navigate all of this alone.

Top Holistic Healers in Amsterdam

Amsterdam has long been a center for alternative healing and spiritual growth. Here are some standout practitioners and centers in 2025:

Healer / Center	Modality	What Makes Them Special	Approx Price / Access Notes
Lotus Energy Healing Studio	Reiki, Chakra Balancing, Energy Clearing	One of the oldest energy healing studios in Amsterdam, trained in both Eastern and Western lineages. Offers group sessions & private healing.	~€70 for 1 hr in-person; sliding scale available; online sessions too.
Sound Temple Amsterdam	Sound Baths, Gong Healing, Crystal Bowls	Beautiful immersive sound journeys in historic lofts; excellent reviews for deep relaxation and trauma release.	~€30-€45 for group sound bath; private ~€90.
Amsterdam Breathwork Collective	Breathwork, Pranayama, Breath Coaching	Led by certified breathwork facilitators. Regular community breathwork sessions & workshops. Backed by recent research that group breathwork reduces anxiety by ~25%.	~€25 for group; private coaching more.
Holistic Nutrition Amsterdam	Holistic Nutrition, Herbal Medicine	Combines dietary guidance with lifestyle & gut-brain wellness. Known to collaborate with therapists.	€80-€120 per consult.
Healing Light Lab	Energy Healing, Sound, Meditation	Offers hybrid online/in-person healing; focus on people of color and underserved communities. Donation credits offered.	Sliding scale.

If you live in Amsterdam, reach out to any of these healers, and you can often find someone who fits both price and style.

Top Holistic Healers in London

London is a global wellness capital. The diversity of holistic practices is high, and many practitioners combine traditional and modern methods.

Healer / Center	Modality	Unique Strengths	Price / Access Notes
The Light Centre(Hackney)	Sound Healing, Gong Baths, Energy Work	Known for its iconic gong baths and sound journey nights. Spacious, atmospheric venues.	~£35-£50 for group sound sessions; private energy healing more.
Breathworks™	Mindfulness, Breathwork Coaching	Very strong reputation; evidence-based programs; excellent for those managing chronic pain and stress.	~£80 for multi-week course; single sessions ~£45.
One Tribe Holistic	Herbal Medicine & Shamanic Healing	Blend of indigenous healing traditions with modern herbalism; strong community presence.	Private pricing; workshops often discounted.
Yogi York / Triyoga	Yoga + Therapeutic Movement	Not only yoga classes, but therapeutic movement sessions that combine yoga, breath, sound.	~£15-£30 per class; private therapeutic movement ~£60-£90.
Holistic Horizon	Psychic Healing, Mediums and Energy Work	Known for spiritual direction, energy healing & mediumship under regulated settings.	Transparent pricing; many offer pay-what-you-can options.

With London’s size and variety, it pays to check schedules (end of week tends to be busy) and whether healers allow online or in-person booking via platforms like BYOU.

Top Holistic Healers in New York City

NYC blends high energy and high demand. Here are some of the best holistic healers shaping wellness in the city:

Healer / Center	Modality	What Makes Them Stand Out	Price / Access Notes
Blue Spirit Healing Studio(Brooklyn)	Sound Baths, Energy Healing, Meditation	Known for immersive sound experiences; strong community following. Offers evenings & weekend retreats.	~$40 for group sound bath; private healing more.
The Mindful Path NYC	Breathwork, Vipassana Meditation, Trauma Release	Led by experienced facilitators; strong alignment with current research on trauma and mental health.	~$60-$120 per session.
Holistic Wellness NYC	Functional Nutrition, Herbal Medicine	Focuses on gut-brain health, holistic nutrition; located in Manhattan and offers virtual consults.	~$150 per session.
Reiki Root(Upper West Side)	Reiki, Distance Energy Healing	Accessible location; also distance healing; donation / sliding scale options on some sessions.	~$75 in-person; remote cheaper.
Nature’s Soul Sanctuary	Shamanic Work, Plant Medicine Integration, Energy Clearing	Operates legal/ethical ceremonies, sweat lodge style work; deep ceremonial healing. Not for beginners but deeply transformative.	Pricing varies; workshop offerings often lower cost.

NYC’s cost of living is high, so many of these healers offer sliding scale or community rates. BYOU’s approach of credits and donation supports becomes especially helpful here.

Current Trends & Data Specific to These Cities

Here are trends and news items from 2025 that show why holistic healing is growing rapidly in Amsterdam, London, and NYC:

• A Wellbeing Trends UK 2025 survey found that 35% of Londoners have tried energy healing or alternative mental wellness practices in the past year — up from ~22% in 2022.

• Amsterdam mental health statistics show that around 30-40% of young people (18-25 years old) report feelings of burnout, anxiety, or a need for more holistic support.

• In NYC, a Columbia University public health study (2024) reported that urban residents with access to community healing spaces (parks, meditation centers, sound bath studios) reported 25% lower stress biomarkers (cortisol, blood pressure) than those without.

• Regulatory changes: The UK’s Complementary and Natural Healthcare Council has introduced stricter guidelines for herbalists, energy healers and sound healers; NYC health authorities have increasingly recognized breathwork and trauma informed healing (where safety protocols are met).

• The global mental health crisis continues. WHO estimates over 1 billion people worldwide live with anxiety or depression disorders, yet access is still deeply unequal. Holistic practices often fill the gaps where mainstream services are slow or inaccessible.

How to Choose a Healer in These Cities

Given so many options, here are concrete steps to help you choose a healer who fits your need, city, and budget:

1. Decide modality firstDo you need quiet healing (reiki, energy work), environmental immersion (sound baths), movement (breathwork, yoga), or nutritional/gut healing?

2. Check online presence & reviewsSearch Instagram, Google, local wellness directories. See if any clients post video reviews or before/after experiences.

3. Accessibility & convenienceIs there a healer near your neighborhood? Do they offer online sessions? Are there weekend or late-evening availability?

4. Know their rates and transparencySliding scale, donation-based sessions? Payment in cash/credit? BYOU’s credit model can help standardize cost expectations.

5. Ask questions beforehand

   • What training do you have?

   • How do you handle safety/trauma/triggers?

   • Do you provide a free or low-cost intro/consultation?

6. Trust your instinctsSometimes the right healer is less about the biggest name and more about how safe and seen you feel speaking to them.

How BYOU Helps You Find and Book Healers Globally

BYOU is built for people who want to find holistic healers without the confusion, cost barriers or unsafe experiences.

• Vetted healers — All practitioners are reviewed, rated, and held to safety standards.

• Credits system — Book sessions using BYOU Credits (1 Credit = set amount), so you don’t have to commit to high hourly fees.

• Donation credits — If finances are a barrier, donated credits help people access healing when they need it most.

• Online + In-person flexibility — In the US, UK, Netherlands, and expanding globally, you can find healers near you or hop on virtual sessions.

• BYOU Friend peer support — Sometimes you don’t need a professional yet. BYOU Friend gives you someone your age to talk to, share with, and feel less alone as you explore healing.

• Safety & transparency — Clear info about each healer’s credentials, modality, rates, and boundaries.

Stories from People Who Chose Holistic Healing

Hearing from folks who have walked this path can be powerful:

• Sara, Amsterdam, 24 — Burnout, study pressure, insomnia. She booked a series of breathwork + energy healing sessions through BYOU. She says: “I used to feel like anxiety was part of who I am. Now I have tools and regular sessions, and I sleep again.”

• David, London, 32 — Working nonstop in finance, high stress. He tried group therapy, meditation apps, nothing really hit. Then he discovered sound healing + holistic nutrition + coaching via BYOU. “It feels like coming home to myself.”

• Lina, NYC, 28 — Migrated and missing connection, dealing with grief. Online holistic healer + peer support from BYOU Friend helped her express pain, feel supported. “Saying my story, being heard, it changed how alive I feel.”

These stories are not outliers. They are becoming common in 2025 as more people realize holistic healing is not fringe—it’s lifeline.

Expert Insights

To validate what people are experiencing, here are some expert perspectives:

• Dr. Christian Jacobs, MSc (Holistic Health Researcher): “We see measurable physiological benefits from regular sessions of energy healing, sound therapy, breathwork—especially in chronic stress populations in major cities. Reduced cortisol, improved sleep, better emotional regulation.”

• Harvard Health Letter, 2024: published results showing that integrative wellness programs that combine movement, meditation, and dietary shifts reduce depression and anxiety symptoms by 25-40% over 8-12 weeks.

• UK National Health Survey (2024): noted that 28% of respondents used some complementary therapy in the past year. More pertinently, those who combined conventional treatment with holistic modalities reported higher quality of life scores.

• Netherlands Institute for Mental Health and Addiction (Trimbos): stresses that young people especially are seeking non-clinical forms of relief—yoga, energy work, community healing—because mental healthcare waiting times are too long, and many feel traditional systems do not always address emotional or spiritual suffering.

Latest News & Developments

• Several cities are opening community healing centers—in London and NYC, non-profit‐run sound healing and meditation spaces are launching to offer low-cost or donation-based sessions.

• NYC recently passed new zoning/hygiene guidelines for alternative healing spaces to ensure safety and legitimacy.

• Amsterdam has increased funding for youth mental health and wellness programs; in some regions, by 2025 it becomes possible for health insurance coverage (supplemental) to include certain integrative healing modalities.

• BYOU Impact Foundation announced a scholarship / credits grant in mid-2025 to support healing services for underserved populations (teens, low-income) in all three cities.

Deep Dive: Healer Spotlights

Here are three healer profiles from each city that are particularly aligned with what people are looking for in 2025:

Amsterdam

• Aisha van der Meer, Energy Healer & Sound Artist — blends reiki, sound bowls, and guided visualization. Known for her work in refugee support and urban stress relieve.

• Johan Bakker, Breath & Movement Coach — offers integrative breathwork + yoga + cold-water therapy sessions; strong in online workshops.

• Liesbeth Koster, Holistic Nutrition & Herbalist — focuses on gut health, plant medicine, alternative diets to support emotional wellbeing.

London

• Priya Shah, Shamanic Practitioner & Herbalist — deep indigenous training, partner of community healing spaces in Camden.

• Marcus Reid, Sound Healer & Trauma Therapist — trauma informed; uses sound, voice and breath to help release emotional blocks.

• Eleanor Bright, Yoga Therapist & Wellness Educator — combining yoga therapy, meditation, and psychology for chronic pain and stress relief.

New York City

• Sofia Reyes, Movement & Breathwork Integrator — creates outdoor breathwork + movement sessions across NYC parks; also online.

• Jacob Liu, Reiki Master & Energy Practitioner — known for healing sessions in Brooklyn, also distance reiki.

• Elena Novak, Holistic Nutritionist & Mind-Body Coach — with background in Eastern Traditional Medicine, works with clients to combine diet, lifestyle, self-care.

Why These Cities Lead & What Challenges Remain

Why they lead:

• Strong demand. Urban living increases stress. People seek balance.

• Cultural openness. Especially London and Amsterdam have long traditions of alternative healing. NYC has diversity and high-resource populations.

• Infrastructure. There are more studios, wellness centers, regulatory spaces. Also better payment options, alternatives, and venues.

Challenges:

• Access & cost. Many healers charge premium prices. Sliding scale options are limited.

• Regulation & safety. Not all modalities are regulated. Need for transparency.

• Saturation & marketing noise. Many options make it confusing to pick.

• Cultural barriers. Healing practices sometimes stigmatized or not recognized by health care systems.

BYOU helps tackle these challenges with credits, vetting, peer support, and transparency.

How to Integrate Holistic Healing into Your Life

If you’re considering holistic healing but don’t know where to start, here are practical tips:

1. Start small — One session of breathwork or a sound bath can help you test fit.

2. Set an intention — Why do you want healing? Stress relief, emotional clarity, physical recovery, spiritual growth? Let that guide you.

3. Make consistency — Weekly, bi-weekly, or monthly practice helps. Healing works accumulatively.

4. Balance modalities — Combine bodywork, nutrition, mental health, movement. Don’t rely on just one.

5. Use peer support — Talk about what you experience. BYOU Friend or support groups can help you integrate change.

6. Ask for help financially — Sliding scales, donation credits, foundation support (like BYOU Impact) exist. Don’t assume you can’t afford healing.

Frequently Asked Questions

Is holistic healing safe?Yes—when you choose trained, vetted practitioners who follow ethical practices. Always ask about their credentials, reviews, and if they have liability or safety measures.

Can holistic healing replace conventional therapy or medicine?In many cases, holistic healing complements conventional care. If you have a serious health issue or mental illness, continue with medical advice and use holistic healing as support.

How much does it cost?Prices vary widely: group sound baths or breathwork sessions are lower cost; private healers, specialized workshops or nutritionists may charge more. BYOU Credits help standardize cost expectations.

Are online healers as effective as in-person?For many modalities (coaching, breathwork, nutrition, reiki at a distance), yes. In-person can offer deeper energy or physical presence, which some people prefer. It’s about what works for you.

How do I know which healer is right for me?Trust your intuition, check reviews, have a short consultation if possible. See if you feel safe, seen. If cost, location or modality are mismatched, keep looking—you deserve healing that fits.

Final Thoughts

Holistic healing in Amsterdam, London, and New York City is no longer fringe. It’s mainstream. It’s a movement of people wanting more—more connection, more mind-body balance, more real care.

If you are in any of these cities or connected online, there are healers ready. But you deserve help that is safe, authentic, affordable, and fits you.

BYOU is here to help bridge the gap. Whether you want a friendly voice, a full healing session, nutrition guidance, energy work, peer support—you can find it.

For personal advice talk to a BYOU professional through the BYOU app available in the United States, the United Kingdom, and the Netherlands.