Steven Roy
I am a fully accredited health and wellness coach with over 250 hours of coaching experience. I focus on nutrition, fitness, weight loss, mental health support & day to day life coaching support.
Weight loss, Fitness, Health, Wellness, Nutrition, Workouts, Weight Loss Coaching
Toronto - services offered worldwide remotely (online)
Nutrition analysis and coaching. Personalized workouts based on individual need and ability Accountability and mental health coaching. Personalized food and fitness plans unique to every client based on their own preferences.
The services I provide
I provide unique personalized services, that allow clients to enjoy their personal favorite foods and do simple easy to complete workouts at home, without gym visits. No foods are restricted, and no gimmicky diets. I offer daily accountability tracking and coaching, which is the key to ensure that client's stay on track and lose weight safely, effectively, and permanently.