
Pritha Lal
I am deeply passionate about empowering individuals to discover the best version of themselves in their unique journeys. Life's situations and circumstances often prevent us from being our true selves. I support my clients in embarking on this journey so they can achieve success in various aspects of life and live a happy, fulfilling existence. By focusing inward and overcoming obstacles, they can embrace their authentic selves and lead enriched lives.
Life Coaching, Wellness, Authenticity, Transformation, Best Self, Holistic
Springville, Utah, USA and Virtual
COMPLIMENTARY CONSULTATION
What's your pain point? What's really keeping you up at night? Let's have a quick discussion and assessment to help you focus on what truly needs your attention, rather than what you think it does. Aligning your purpose is critical. It's simple: to make a journey meaningful, having a specific destination is essential. Let's discover it together. Join me for 45 minutes and get the ball rolling.
1 -1 COACHING ( Single Session )
Whether it's boosting confidence, finding purpose, or addressing lingering issues, it all starts with looking inward. As your Authenticity Life Coach, I empower you to live an enriched life by discovering and rediscovering your best self. Together, we'll build awareness, assess your current state, and take targeted steps towards your goals using tailored tools and assessments.
1-1 COACHING ( 10 Sessions )
Thinking long term? Not many can. Congratulate yourself on your mindful desire to prioritize yourself. Whether it's boosting confidence, finding purpose, or addressing lingering issues, it all starts with looking inward. As your Authenticity Coach, I empower you to live an enriched life by discovering and rediscovering your best self.
This is achieved through a comprehensive process of building awareness, assessing your current state, and then taking intentional and purposeful steps towards your desired outcome. Throughout the coaching, you will have access to me via email. Additionally, you will work through various tools and assessments customized to fit your needs. You will have the flexibility to decide the frequency of your sessions.
I am here to support and empower you every step of the way. Let's embark on this transformative journey together. You got this!
WORKSHOPS/PROGRAM ( 6 Sessions ) -
“Authenticity begins when ‘fitting in’ ends” is the theme of my workshop designed for both corporate and non-corporate teams. The workshop consists of 6 hour-long sessions, each aimed at helping participants focus on themselves in a mindful and intentional manner. These sessions are filled with hands-on activities and interactive discussions, all within a safe and positive environment.
The topics covered range from self-compassion, authenticity, and mindset, to boundaries, habits, locus of control, barriers, enablers, and goal setting. Participants are encouraged to share their own life experiences in an atmosphere of growth and learning, aiding in the discovery of their authentic selves. Each session leaves them with a tangible outcome and a self-paced workbook to continue their journey at their own pace.
CUSTOMIZED WEBINARS -
Attend webinars on various topics related to Authenticity. Discover the "What," "Why," and "How" of concepts such as Self-Compassion, Mindset, Barriers and Enablers, Locus of Control, Habits, and Goal Setting. Gain tools you can use to facilitate your own discussions with teams, family members, or for self-reflection.
All materials are developed by me and will be sent to you with speaker notes and handouts, ready to use and implement as you see fit. Additionally, you will receive a monthly newsletter with updates and relevant information on the mentioned topics.
SINGLE SESSION WORKSHOP
Do you have a team of like minded individuals who want to work on a particular idea ? Start your conversations to discover your authentic self in this highly interactive session.
Choose from the following ! Self Love & Compassion / The Authenticity Exercise/ Mindset / Barriers & Enablers / Locus Of Control / Goal Setting
The services I provide
I am a little more than the sum of my parts. am a mom before all else. I also am a global citizen. Born in Kolkata, India, I have lived, worked, and been educated in various cultures and countries. My journey continues to span some long and amazing miles of change, courage, and constancy. Discovering my authentic self at each fork in the road, has been both terrifying and rewarding. This process of inward reflection, makes me incredibly passionate about empowering individuals find the best version of themselves in their own journeys. This is why I became an Authenticity Life Coach.
Why choose to work with me?
