
Lorianna Steele
I’m here to help you break free from the weight of chronic stress,emotional burnout, and past trauma. Through a holistic blend of somatic breathwork, sound healing, mindfulness, and wellness coaching, I guide you toward deep healing, nervous system regulation, and inner peace. Whether you're seeking relief from anxiety, better sleep, or a renewed sense of self, you’re in the right place.
Mindfulness for anxiety, Healing mind, body, and soul, Stress management for women, Chakra balancing with sound, Self-care and empowerment coaching, Emotional well-being coaching, Managing chronic stress, Mind-body-spirit coaching, Holistic wellness coaching, Stress management coaching, Breathwork therapy, Somatic healing techniques, Sound healing therapy, Mindfulness and meditation coaching, Emotional healing coach, Alternative stress relief, Natural trauma recovery, Nervous system regulation, Nervous system reset, Trauma-informed healing
Virtual and Sumter, SC with surrounding 45 mile radius
Holistic Stress & Wellness Coaching
Break free from the emotional and physical toll of chronic stress. My coaching sessions provide personalized guidance to regulate your nervous system, restore emotional balance, and rebuild resilience. Through mindfulness techniques, EFT tapping, and goal-oriented strategies, you’ll gain the tools to navigate stress, improve emotional well-being, and create a life of balance and peace.
Somatic Breathwork for Stress & Trauma Release
Harness the power of breath to release stored trauma, regulate your nervous system, and restore emotional equilibrium. My somatic breathwork sessions use guided breathing techniques to help you shift out of survival mode, calm anxiety, and reconnect with your body. Clients often experience profound emotional breakthroughs, deep relaxation, and renewed clarity.
Healing Sound Bath Therapy
Immerse yourself in the soothing frequencies of sound healing to release tension, ease anxiety, and restore balance. Using vibrational frequencies from crystal bowls and other healing instruments, this practice promotes deep relaxation, enhances sleep quality, and helps reset the nervous system. Clients often feel lighter, more grounded, and energetically renewed.
Somatic Stress Release Bundle
This 3-session package is designed to reset your nervous system, helping you break free from chronic stress and emotional exhaustion. Using a combination of somatic breathwork, sound healing, and mindfulness techniques, this bundle supports deep relaxation, emotional clarity, and stress recovery—perfect for those needing immediate relief and a structured healing plan.
Mindfulness & Meditation Coaching (Monthly Membership)
Cultivate inner peace with guided mindfulness and meditation practices tailored to your unique needs. Whether you're struggling with overthinking, anxiety, or emotional overwhelm, this membership provides ongoing support and techniques to quiet the mind, enhance self-awareness, and promote long-term emotional resilience.
6-Month Stress Recovery & Healing Program
A comprehensive, holistic coaching program designed to heal the mental, emotional, and physical damage caused by chronic stress. This program includes:
✔ Weekly coaching sessions
✔ Somatic breathwork & sound healing for deep relaxation
✔ Personalized stress management strategies
✔ Nutrition guidance for stress recovery
✔ Mindfulness & EFT techniques for emotional healing
By the end of this program, clients experience less anxiety, better sleep, emotional balance, and a deeper connection to themselves.
The services I provide
My approach is different because I combine science-backed wellness practices with holistic healing methods to address stress at its root—mentally, emotionally, and physically.
✔ The Integrative Fusion Method – I blend somatic breathwork, sound healing, mindfulness, nutrition, and evidence-based coaching to provide a whole-body healing experience.
✔ Trauma-Informed & Root-Cause Focused – Instead of just managing symptoms, I help clients rewire stress patterns, release stored trauma, and restore nervous system balance.
✔ Personalized & Supportive – Healing isn’t one-size-fits-all. I tailor each session to my client’s specific needs, offering compassionate guidance, open communication, and deep support throughout their journey.
✔ Faith-Based & Natural Healing Philosophy – I believe in God’s design for healing and prioritize natural, holistic methods over pharmaceuticals whenever possible.
✔ Real-World Experience & Expertise – With 18+ years in wellness, a Master’s in Public Health (Nutrition), and certifications in stress management, breathwork, and wellness coaching, I provide trusted guidance based on both education and lived experience.
Through this unique, integrative, and trauma-informed approach, I empower my clients to break free from chronic stress, reclaim their inner peace, and live a vibrant, fulfilling life.
Why choose to work with me?
