Izzy Kohler As a dedicated Health Optimization Coach, I am committed to helping individuals unlock their full potential with a scientific approach to health optimization, health restoration, sports performance, and longevity. With a deep understanding of evidence-based strategies, I empower my clients to achieve optimal health, energy, and performance in every aspect of their lives by providing individualized exercise, diet, and supplementation plans. I then closely work one-on-one with each client to monitor progress, adapt the plan as needed, motivate, support, and ensure success. Book online Health Optimization Coach Heath Optimization Program – This is for individuals who are generally healthy and need targeted protocols that help them operate at their greatest capacity — physically and mentally. The focus is on actions and habits that can improve longevity and healthspan. This program will teach how to routinely check in with subjective and objective analysis and form habits according to what your body needs. This program is for anyone of any age with a drive to perform and function at their highest capacity now and years down the road. Health Restoration Program – This is for individuals who would like to restore health and get on a path toward health optimization. This program is a comprehensive approach to health that aims to actively improve and rebuild a person's overall health by using subjective and objective analysis to address underlying causes of chronic conditions. These are then addressed through lifestyle modifications, nutritional counseling, stress management, and targeted actions focused on restoring optimal function rather than just managing symptoms. Sports Performance Program – This is for individuals who would like sports specific performance optimization. The sports performance program is a systematic training regimen that helps athletes improve their performance in their chosen sport. It's designed to enhance an athlete's strength, speed, agility, and endurance. This program starts with data collection, from which an individualized action plan consisting of strength training, cardiovascular training, nutrition, supplementation, mental training, and rest and recovery is created. Biohacker Program – This is a structured plan designed to optimize your health and well-being through experimentation with various lifestyle modifications and technologies, including diet, sleep patterns, exercise, supplementation, technology, biomarker tracking, and more. This program is best for people who are comfortable with data and learning how to use it for development of a targeted action plan and monitoring. Buddy Coaching Program – Some people thrive when working together with a friend or spouse. With this program, the pair can choose health optimization, health restoration, or sports performance and work together through the same program, supporting and motivating each other all the way. This program is best for two people who share common challenges and goals. The services I provide Heavy emphasis on science, data, and technology, One-on-one unlimited access program on your time and at your pace, all aspects of health covered including exercise, diet, sleep, supplements, and mental function, scientific evidence summaries provided, clients get access to an online tracking platform, unlimited and rapid program updates to keep pace with progress, biometric data review. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Jacqueline Ndong I am a French professional living in Italy with over 25 years of experience in the tech industry. My global career has shaped my leadership and coaching style, giving me a unique perspective on empowering individuals and teams. As a certified ICF and CliftonStrengths Coach, I help clients unlock their potential and achieve clarity in personal and professional growth. Proud mom of 2 teenagers, I enjoy running, hiking, cooking, and hosting friends for evenings filled with laughter and conversation. Book online Expert Career Coach - Life Coach I am based in Italy, but coaching world wide in English, French or Italian 1. Career Clarity Coaching Unique Benefit: Gain a clear understanding of your professional aspirations and how to achieve them, rooted in your unique strengths and values. What to Expect: This service focuses on helping you define your career direction by exploring your personal and professional goals. Through a structured process, we identify what motivates you, aligns with your values, and fulfills your long-term vision. Transformations Clients Can Expect: A personalized roadmap to achieve clarity and focus on your career goals. Increased confidence in decision-making and career transitions. A stronger understanding of how your strengths can be leveraged to excel in your current or desired role. 2. CliftonStrengths Coaching Unique Benefit: Discover your natural talents and learn to use them intentionally to thrive in both personal and professional settings. What to Expect: Using the Gallup CliftonStrengths assessment, we identify your top talents and explore how these can become powerful tools in your career journey. The sessions are designed to help you understand, develop, and apply your strengths in practical ways. Transformations Clients Can Expect: A shift in mindset to focus on strengths rather than weaknesses. Improved performance and engagement at work by capitalizing on your natural abilities. A renewed sense of self-awareness and confidence. 3. 1-on-1 Coaching Sessions: Overcoming Imposter Syndrome Unique Benefit: Personalized, hands-on guidance to confront imposter syndrome, embrace your achievements, and step into your full potential. What to Expect: Through customized sessions, we focus on uncovering and addressing the root causes of your imposter syndrome. These sessions provide a safe and supportive environment to explore self-doubt, challenge negative thought patterns, and develop strategies to own your success with confidence. Transformations Clients Can Expect: Tailored strategies to quiet your inner critic and build self-assurance. Tools to reframe limiting beliefs and celebrate your achievements authentically. A clear roadmap to overcome self-doubt and confidently pursue career growth. Ongoing support and accountability as you build lasting confidence and resilience. With these sessions, you’ll gain the clarity and strength to overcome the fear of not being "enough" and fully recognize the value you bring to the table. The services I provide Gain Career Clarity - Win Imposter Syndrome Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Kazandra M. Hi new friends, I am happy to assist you and provide you with the services as you deserve, do not hesitate to contact me, it will be a pleasure to assist you. Thank you! Book online Clinical Massage Therapist San Francisco,California Visiting customers in their residences and apartments or hotels in case they are traveling. The services I provide Using my knowledge and putting into practice all my studies and preparation in this field. I use special massage oils,lotions I use organic and moisturizing products special equipment and sterilizied towels linen,etc. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Brandon Marshall Affiliate Marketing Looking to be relieved of the stress of making content? You have come to the right place. Welcome to my page, where we can help you get content created for your business, designed to make a shift happen. With over 10 years of experience in creating content for social media, we now specialize in portrait and product photography and videography for entrepreneurs like yourself. We even offer light graphic design! Looking forward to working with you, see you on the other side! Connect with me via email or book directly a meeting with me. Brandon@bemashing.com Book a meeting with me *This freelance affiliate creator collaborates with BYOU. Next Previous MY LATEST PROJECTS Here, you'll find some of my favorite past projects that really show my creative approach to promoting health, beauty, and mental wellness. If you’d like to see more of my work or dive into in-depth projects, feel free to check out my website or portfolio. http://Check out my portfolio * By working together, you agree to our Terms and Conditions. *

Patrick Hogan I help people feeling stuck, stagnant, or stressed, who yearn for more purpose and satisfaction in their lives, to disentangle from their present culture and realign to their true nature. I then provide support in navigating toward the life they innately know is right for them so that, in their day-to-day living, they experience more purpose, freedom, and joy. The goals I help you achieve are enhanced clarity of purpose, better ease of movement with less pain, reduced stress and anxiety, improved energy and sleep, and more enthusiasm towards life's goals. I believe that when you align to your true nature, you open the way to moving freely and living fully. Book online Health and Wellness, Mindset Coach, Change Coaching, Life Coach, Movement Coach, Restorative Exercise Specialist, Breathwork and Meditation, Life Design, Natural Movement Trainer New York City and Virtual I provide coaching programs aimed at aligning the body, mind, and lifestyle toward the life that the client knows is right for them. With Movement Coaching I teach a set of meta-skills - ways of understanding and coordinating your body that you can use in all other activities of your life so that you move more efficiently and without pain. The result is you feel more capable in your body and feel better doing the activities you love. Likewise, the skills of life coaching apply to all aspects of decision making, navigating change, and finding the motivation not to fit into a proscribed cultural track (career, relationship, etc.) but rather to forge the path that is innately right for the individual client. In my programs the intentions for my clients are: To gain an understanding of how daily habits are affecting their health and shaping their body. To help them develop a movement rich lifestyle that conditions their bodies for better mobility and strength as well as decreasing pain so that they can better enjoy the activities they love as well as develop higher aspirations that are no longer hindered by their past perceived limitations. To help them Clarify their life’s vision and purpose and to create a values based system that guides their actions, habits, and lifestyle choices. To help them develop the psychological flexibility that enables them to be willing to accept whatever discomfort their experience provides them AND commit to the values they choose and to the behavior change they imply? To help them navigate through change: “The waves of change are coming. Rather than trying to fight against that tide, let’s learn how to surf, and hopefully… enjoy the ride.” The services I provide I use both life and movement coaching together - realizing that both support and enhance each other - with the aim of helping people feel capable of living out the dreams they have in their mind. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Simona Mango I've been there too. Life felt like a big struggle. I thought I wasn't good enough to do anything meaningful. And what was I meant to do, anyway? I've come a long way, from feeling lost to finding my purpose, and to helping others recognise theirs too. That's why I'm known as a Life Purpose Mentor. I'm here to help you take the struggle out of your life, remember who you truly are, and live the wonderful life that was always meant for you. Book online Holistic Life Coach Rome and Virtual I offer transformational life coaching that helps clients overcome their fears and start living a life of freedom. The services I provide I blend energy work and practical life coaching, my approach is one of down-to-earth spirituality for lasting transformation. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Elizabeth Montigny I coach you to take action on your God-given dreams with clarity, confidence, and calm. I live in Massachusetts, where I like to sip tea in the sun and dream big with my husband and three boys. Book online Life coach, dreams to goals, vision planning, goal setting, mindset management, spiritual accompaniment Virtual and in-person in Millis, Massachusetts, and Somerset, Massachusetts Liz's private coaching package will help you reignite your creativity for the life you'd love to be living, overcome doubt, enhance your spiritual life, reclaim your time and schedule, and build powerful habits that accelerate your goals without burnout. The services I provide I'm a faith-based coach who has dropped the "boss-babe" hustle mentality for hope. I've developed the HEART goal method of focusing on prayer, rest, home, and vocation so you can reach your goals and live simply with God. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Luciana Ferreira I've helped many people unlock their potential with love, purpose, and genuine care. I believe in the power of love to transform our lives. Coaching isn't just what I do — it's who I am. With years of experience, I guide people to grow, find strength and clarity, and achieve their goals. I'm here to support you, with care and honesty — like a true friend. Book online Purposeful Coaching Brazil - São Paulo and Virtual Banner Clarity & Shift - Luciana Ferreira.png Banner Growth Through Story - Luciana Ferreira.png Banner Mini Transformation - Luciana Ferreira.png Banner Coach Insight Session - Luciana Ferreira.jpg Are you ready to grow, shift, or simply reconnect with who you truly are? My coaching sessions are designed to support you on that journey — with love, purpose, and presence. Together, we'll explore your personal or professional goals, strengthen your self-trust, and bring clarity to what truly matters in your life. My approach is integrative and intuitive, combining deep listening, powerful questions, and techniques that honor your unique story. I’m here to walk with you — with care, honesty, and a listening heart — like a friend who believes in your light. This is a safe, nurturing space for you to show up as you are and create a life with more ease, confidence, and direction. Let’s grow together. The services I provide As a professional coach and biographical counselor, I offer a soulful and transformative space that blends deep reflection with practical clarity. My approach gently bridges coaching and therapeutic insight, guiding clients through their life stories to uncover purpose, heal emotional patterns, and grow with intention. Each journey is uniquely tailored, spiritually grounded, and emotionally safe—empowering individuals to align with their truth, navigate transitions, and move forward with meaning and compassion. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Jihane Labib Welcome to Your Leadership & Well-Being Transformation! I'm Jihane Labib, and I help executives, leaders, and high-potential professionals break barriers, optimize their well-being, and lead with confidence in a demanding world. Book online Executive & Team Coach- Global Board Director ICF PC Based in Abu Dhabi in the UAE and Virtual Service Descriptions: Transform Your Leadership, Well-Being, and Performance I offer high-impact coaching programs designed to help executives, leaders, and emerging professionals enhance their leadership presence, boost performance, and achieve sustainable success without compromising well-being. Each program integrates personalized coaching, strategic insights, and actionable frameworks to drive real transformation. The services I provide My coaching approach is uniquely positioned at the intersection of executive leadership, systemic coaching, and multicultural strategy, making me a top-tier choice for C-suite leaders, high-potential executives, and global professionals. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Priscilla van Rijn Business Mentor Priscilla van Rijn is a standout at BYOU, making the leap from a key partner to an inspiring business mentor. Her Dutch background and spiritual insight give her a unique edge, allowing her to blend deep understanding with smart strategies. Priscilla’s guidance helps our providers achieve impressive growth and reach new levels of success. With her, it’s not just about growth—it’s about truly thriving and transforming. Connect with me via email or book directly a meeting with me. Priscilla@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *

Samantha Morris Hello there, nice to meet you! My name is Samantha Morris, and I am your Ayurveda Holistic Health Coach with 2+ years of experience in the health and wellness industry. I am here to serve you with Ayurveda-personalised programmes designed to transform your health and wellbeing. My offerings include 12-week tailored wellness programmes, 7-day Vedic cleanse plans, and intensive health audits with 2-week Dosha-specific meal plans. My goal is to help you achieve balance and optimized wellness. Book online Ayurveda Holistic Health Coach, NLP Practitioner, Essential Oil Specialist, Stress & Anxiety Relief, Rejuvenated Energy, Digestive Comfort, Holistic Nutrition, Daily Routine, Sleep Hygiene, Immunity Boost, Emotional Well-being, Hormonal Balance, Weight Management, Glowing Skin Virtual The HEALherself Experience 12-Week Program Embark on a 12-week journey of healing, designed for busy women ready to restore balance, reconnect with their natural rhythms, and build lasting wellness habits. This program blends Ayurveda, mindfulness, and holistic practices into an easy-to-follow, transformative framework. What’s Included: - * 12 x 75-Minute Weekly Sessions: Personalised coaching to guide you step by step through the HEAL framework. - * 2 Bonus Sessions: Additional time to address any pressing concerns or challenges. - * Intensive Health Audit: A deep dive into your health history and lifestyle to create a bespoke wellness plan. - * 7-Day Vedic Cleanse: Detoxify and reset your system with a clear guide and shopping list. - * Custom Ayurvedic Tools: Personalised wellness practices, including essential oils, herbal remedies, and mindfulness techniques. - * 2-Week Meal Plan: Nourishing recipes tailored to your Dosha for improved digestion and vitality. The HEAL Framework: - H: Holistic Alignment – Build a strong mind-body connection and self-care foundation. - E: Empowered Choices – Make informed decisions about diet, lifestyle, and energy. - A: Ayurvedic Practices - Personalise routines for emotional and physical well-being. - L: Lifestyle Integration – Sustain long-term health with practical, everyday habits. Your Journey: In just 12 weeks, this program will take you from feeling disconnected and overwhelmed to empowered and revitalised. Each stage is designed to address your unique needs, helping you build practical routines for long-term wellness and balance. Take the first step! Book your HEALherself experience today. Benefits HEALherself Experience Emotional Benefits: 1. Stress Relief & Emotional Balance: Clients will experience a significant reduction in stress, anxiety, and overwhelm through mindfulness practices, breathing techniques, and Ayurvedic rituals. They’ll feel calmer and more centred, helping them to better manage the pressures of modern life. Through journaling and self-compassion exercises, they’ll gain emotional clarity and resilience, allowing them to process emotions with more ease and build greater emotional strength. 2. Increased Self-Awareness & Empowerment: By understanding their unique Dosha and imbalances, clients will gain deeper self-awareness and feel empowered to make choices that align with their personal needs and goals. Learning to set boundaries and practice self-care will lead to greater emotional autonomy and confidence, allowing clients to navigate life's challenges without compromising their well-being. 3. Improved Self-Compassion & Worthiness: With consistent emotional wellness practices, clients will develop more self-compassion and learn to treat themselves with kindness. This helps them release guilt and negative self-talk, fostering a sense of inner peace and self-worth. Over time, they will feel more connected to their authentic self, increasing their sense of value and deservingness of care and love. 4. Healing from Burnout & Overwhelm: The program provides the emotional support and tools to combat burnout, helping clients regain balance. They will feel rejuvenated, emotionally grounded, and able to sustain their energy levels throughout the program and beyond. Practical Benefits: 1. Personalised Wellness Plan: Clients will receive a tailored wellness plan based on their Dosha and unique needs. This individualised approach will ensure that the strategies they implement are specifically suited to their body type, lifestyle, and health goals. They will gain a deep understanding of how to adapt their daily routines, nutrition, and self-care practices for optimal health. 2. Structured & Sustainable Habits: By integrating Ayurvedic routines like “Abhyanga”, “Dinacharya” and mindful eating, clients will build sustainable, healthy habits that they can continue long after the program ends. Weekly focus on habit formation and time management ensures that clients have the tools to create a balanced and productive routine, without feeling overwhelmed. 3. Practical Stress Management Tools: Clients will learn practical tools for managing stress and reducing emotional triggers in their day-to-day life, such as mindfulness techniques, pranayama, and essential oil use. The program provides simple, effective stress relief strategies that can be incorporated easily into daily life, helping clients feel more relaxed and in control. 4. Improved Physical Health: Clients will experience better digestion, hormonal balance, and improved energy levels through Ayurvedic diet and lifestyle changes. They will feel more physically revitalised and better equipped to tackle daily challenges. The detox strategies and immunity-boosting practices help them maintain long-term physical health and vitality, which will make them feel more vibrant and capable. 5. Increased Energy & Vitality: Through practices like Chyawanprash Jam (rejuvenation), energy-boosting herbs, and stress-reducing techniques, clients will experience a significant boost in energy and vitality. They will feel more physically active, mentally clear, and emotionally stable, enabling them to be more present in their personal and professional lives. 6. Ongoing Support & Community Connection: - Perhaps a Community Clients will benefit from the support of a like-minded community, which will keep them motivated, accountable, and connected. Regular check-ins, personalised guidance, and group coaching ensure clients stay on track and feel supported every step of the way. They will feel less isolated in their wellness journey and more empowered by sharing their experiences with others who understand their struggles and triumphs. Overall Emotional & Practical Transformation: Emotional Benefits: Clients will feel empowered, emotionally resilient, and reconnected with their true selves. They will experience greater peace of mind, reduced stress, and improved self-compassion. Practical Benefits: They will adopt a sustainable, personalized wellness routine, feel more energised, improve their physical and emotional health, and develop lasting habits that support long-term wellness. By the end of the HEALherself Experience, clients will not only have the tools to take control of their health but will also experience a profound transformation in how they relate to their body, emotions, and daily life, enabling them to thrive in all areas. Biggest Desired Outcome 1. Showing Up for Themselves: With Confidence and Self-Worth: By having a deep understanding of their needs, boundaries, and emotional triggers, they will confidently make choices that prioritise their own well-being without guilt. They'll feel empowered to take time for self-care, knowing it's an essential part of being the best version of themselves. With Emotional Resilience: Equipped with tools to manage stress, emotions, and mental health, they will face life's challenges with calm, poise, and emotional strength. This emotional resilience enables them to navigate difficult situations without becoming overwhelmed, preserving their inner peace. With Energy and Vitality: Through better sleep, improved digestion, balanced hormones, and increased physical energy, they will have the vitality to engage fully in their personal interests, hobbies, and passions. This renewed energy will make them feel more alive and connected to their life’s purpose. With Clarity and Focus: By aligning with their dosha and natural rhythms, they will experience clearer thinking, sharper focus, and the ability to make intentional, thoughtful decisions. They can prioritize their goals and values with confidence, knowing that each step they take is aligned with their authentic self. 2. Showing Up for Their Families: As a Source of Calm and Stability: With emotional balance and the ability to manage stress, they will be able to show up as a calm and stable presence for their family. This emotional steadiness creates a peaceful home environment and provides a sense of security for their loved ones. With Greater Patience and Compassion: When clients practice self-care and prioritise their own well-being, they cultivate more patience and understanding in their relationships. This leads to more harmonious interactions with their family, as they are able to listen, empathise, and respond thoughtfully rather than react emotionally. As a Role Model of Healthy Living: By embodying balanced living through Ayurveda, healthy habits, and wellness routines, they will naturally become role models for their family. They can inspire their loved ones to prioritise their health and well-being, creating a ripple effect of positive change within the family. With Increased Energy for Family Engagement: With increased physical vitality and rejuvenation, they will be more present and active in family activities, from playing with children to spending quality time with their partner. This energy allows them to truly engage with their family, creating meaningful and joyful moments. As a Loving, Grounded, and Present Partner: With tools for relationship management, emotional balance, and self-compassion, they will be able to show up as a loving, understanding, and patient partner. They’ll have the emotional bandwidth to give and receive love without feeling drained or overwhelmed by daily demands. 3. Creating a Balanced Family Life: By Modeling Boundaries: With newfound skills in boundary-setting, they will teach their family the importance of self-care and personal space. This creates a healthier, more balanced dynamic where everyone respects each other’s needs and space, fostering mutual respect and understanding. By Supporting Family Wellness: They will be equipped with Ayurvedic knowledge and wellness tools that can benefit their entire family. From preparing nourishing meals to incorporating wellness rituals that can be shared with loved ones, they will promote a culture of health and well-being within the family. By Building a Supportive Environment: With the ability to manage stress and emotions, they will create a home environment that fosters growth, understanding, and connection. They’ll be better equipped to support their family through challenges while maintaining a sense of peace in the household. Overall Impact on Life: Ultimately, as your clients grow through the “HEALherself Experience”, they will become a “stronger, healthier, and more balanced version of themselves”, not only benefiting their own well-being but positively impacting their family’s emotional and physical health. By nurturing themselves first, they will have the energy, patience, and presence to show up as the best version of themselves for their loved ones. This creates a “harmonious and supportive family environment” that thrives on mutual respect, wellness, and emotional connection. The services I provide By blending ancient wisdom with contemporary practices such as Vedic breathwork and meditation, essential oil therapy, NLP, and emotional intelligence, I create tailored wellness plans that meet individuals where they are, guiding them step-by-step toward lasting balance and vitality. Experience a holistic approach that transforms not just health but overall well-being—enabling them to thrive in every aspect of life. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile

Nida Syed Business Mentor Nida Syed is a guiding force at BYOU, known for her strength, warmth, and genuine care. After a year as a valued partner on our platform, Nida’s incredible impact led her to join our team as a business mentor. She combines her experience with a deep passion for helping others, offering advice that truly makes a difference. Nida’s support is both inspiring and empowering, helping everyone around her grow and succeed. She’s more than just a team member—she’s the spark that helps us shine brighter. Connect with me via email or book directly a meeting with me. Nida@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *