181 items found for ""
- Jonathan Thompson | byou
Jonathan Thompson Success Manager Jonathan Thompson is a Success Manager at BYOU, dedicated to helping providers reach new heights. Born in the Caribbean, Jonathan brings a unique blend of storytelling and strategic insight to his work, drawing from his background as a filmmaker and digital marketing expert. With a Master of Science in Sport Management from a leading global business school, he’s skilled at crafting strategies that empower growth and engagement. Passionate about connecting people and stories, Jonathan uses his expertise to guide BYOU’s providers to success. Connect with me via email or book directly a meeting with me. Jonathan@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *
- Emmanuel Berger | byou
Emmanuel Berger Hi there, I'm helping people who are looking to step forward in their life and struggle with. I'm helping who's struggle with imposter syndrome, request my FREE E-booklet. I'm helping who's want to make a move further in their career and question themselves. I'm helping people who've questioned themselves about professional or Personal relationships, Career, Leadership, Confidence building, Stress management, Goal setting and Achievement, Time management, Public speaking, Performance, Overcoming, Empowering, and Many MORE... Book online Transformational Coach Worldwide I am offering virtual sessions through Zoom or Google Meet. The services I provide My work expertise includes business development, account management, and enterprise resources, where I learned to be an inventive self-starter with shown problem-solving abilities. That allows me to get along with a large number of colleagues and acquire the ability to listen and adapt to individuals in the workplace, which has led me to open my mind to understand about people's behavior on a personal level as well. It helped me realize what I was capable of, and it inspired me to pursue a career as a Transformational Coach, dedicating my knowledge to assisting others in exploring their inner wisdom and becoming the best version of themselves. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Elizabeth Huang | byou
Elizabeth Huang I help clients reconnect with themselves, build a strong sense of identity, and integrate losses (whether death-related or not) into their lives. Together, we work toward achieving clarity, emotional balance, and a renewed sense of purpose to move forward with confidence and intention. Book online Life/Grief Coach & Death Doula San Jose, CA, USA & Online I offer a range of transformative coaching services tailored to help individuals navigate life’s challenges (including end-of-life transitions) while cultivating personal growth, clarity, and emotional resilience. My approach is multidisciplinary and tailored to your unique needs. Together, we’ll work on creating awareness, acceptance, and aligned actions in the areas that matter most to you. We’ll explore different aspects of your life—including the somatic (body), emotional, cognitive, behavioral, and unconscious—so we can address your goals holistically. Emotional awareness coaching is focused on helping you better identify and understand your emotions. You will become more attuned to your emotional states, leading to greater self-awareness, improved relationships, and a deeper sense of well-being. Emotional awareness coaching may focus on the following: 1. Understanding Emotions 2. Emotional Exploration 3. Developing Emotional Intelligence Life transitions are pivotal moments or periods of change that alter the course of one’s life. These can include: 1. Personal Transitions: - Marriage, divorce, separation, or breakups. - Becoming a parent or transitioning into empty-nesting. - Coming out, transitioning, or other personal identity shifts. - Relocating to a new city or country. - Adjusting to retirement or aging. 2. Professional Transitions: - Changing careers or starting a business. - Coping with job loss, layoffs, or promotions. - Shifting from full-time work to freelancing or consulting. 3. Emotional Transitions: - Coping with grief, loss, or major life upheavals. - Reassessing priorities during mid-life or other milestone ages. - Recovery from burnout or other health challenges. 4. Other Major Transitions: - Adapting to life after a major illness, injury, or disability. - Shifting into post-graduation or post-schooling life. - Reinventing oneself after a major success or life peak. Communication development coaching ocuses on helping you gain deeper insight into your inner world—thoughts, emotions, values, beliefs, and desires. We will peel back layers of societal conditioning, limiting beliefs, and self-doubt to uncover the authentic self. Communication development sessions may focus on the following: 1. Identifying Strengths and Weaknesses 2. Developing Self-Awareness 3. Improving Clarity and Confidence 4. Active Listening Skills 5. Conflict Resolution 6. Nonverbal Communication 7. Emotional Intelligence in Communication 8. Assertiveness and Boundary Setting 9. Overcoming Communication Barriers The life review process offers a profound opportunity to reflect, find meaning, and work towards acceptance of death. It is not only an emotional release but also a healing process that provides an enriched sense of self and purpose. Life review sessions may focus on the following: 1. Reflecting on Key Life Events 2. Exploring Unresolved Emotions 3. Acknowledging Contributions and Accomplishments 4. Identifying Personal Values 5. Forgiveness and Reconciliation 6. Celebrating Relationships 7. Understanding Life’s Purpose and Meaning 8. Creating a Legacy 9. Spiritual Reflection 10. Addressing Fears and Anxieties About Death Life purpose coaching is for those who are feeling lost, stuck, or bound by society, family, or work. Life purpose sessions may focus on the following: 1. Self-Discovery and Exploration 2. Identifying Passions and Talents 3. Clarifying Core Values 4. Aligning with Personal Vision 5. Understanding Life Lessons and Challenges 6. Setting Meaningful Goals 7. Overcoming Obstacles and Limiting Beliefs 8. Living in Alignment with Purpose 9. Finding Balance and Fulfillment 10. Leaving a Legacy Emotional regulation sessions are focused on helping you better process, express, and respond to emotions. You will become more attuned to yourself and others, leading to stronger social skills, increased resilience, and greater life satisfaction. Emotional regulation coaching may focus on the following: 1. Reconnecting with the Body 2. Overcoming Emotional Avoidance 3. Aligning Emotions with Goals Self-exploration coaching ocuses on helping you gain deeper insight into your inner world—thoughts, emotions, values, beliefs, and desires. We will peel back layers of societal conditioning, limiting beliefs, and self-doubt to uncover the authentic self. Self-exploration sessions may focus on the following: 1. Identifying Core Values and Beliefs 2. Understanding Emotional Landscape 3. Clarifying Goals and Desires 4. Uncovering Limiting Beliefs 5. Reconnecting with Creativity and Play 6. Aligning with the Authentic Self 7. Exploring Past Experiences 8. Fostering Intuition and Self-Trust Work/life balance coaching addresses the unique challenges you face when juggling professional responsibilities, personal relationships, self-care, and passions. We will work on strategies and tools to help you manage competing priorities, minimize stress, and create a lifestyle that feels aligned with your values and aspirations. Work/life balance sessions may focus on the following: 1. Clarifying Values and Priorities 2. Time Management Strategies 3. Setting Boundaries 4. Stress Management and Emotional Resilience 5. Workplace Optimization 6. Personal Fulfillment and Self-Care 7. Navigating Transitions 8. Improving Communication 9. Eliminating Guilt and Perfectionism 10. Cultivating Presence and Focus Grief support/processing helps you cope with the complex emotions associated with loss. This process is not just about grieving the loss of a loved one, but it also encompasses a wide range of losses, such as the end of a relationship, the loss of a job, or the loss of personal identity or dreams. Grief support/processing sessions may focus on the following: 1. Creating a Safe and Supportive Space 2 .Exploring the Emotional Experience of Grief 3. Addressing Unfinished Business or Regrets 4. Exploring Emotional Expression 5. Tools for Coping with Intense Emotions 6. Grief Rituals and Ceremonies 7. Reconnecting to a Sense of Purpose 8. Support for Difficult Dates and Anniversaries 9. Development of Resilience Pet loss sessions are designed specifically to assist you in dealing with the emotional and psychological impact of losing a pet. Whether your pet is missing or has passed away due to illness, old age, an accident, or euthanasia, the grief experienced can be all-consuming. Pet loss sessions may focus on the following: 1. Acknowledging the Depth of the Bond 2. Processing Grief and Emotional Expression 3. Understanding and Navigating the Emotions of Grief 4. Honoring Your Pet’s Memory 5. Addressing Guilt, Regret, and Shame 6. Coping with Loneliness and the Empty Space 7. Navigating the Decision to Adopt Another Pet 8. Supporting Families Through Shared Grief 9. Coping with Unfinished Business 10. Moving Forward with Healing Whether the relationship involves romantic partners, family members, friends, or colleagues, rekindling relationships coaching provides tools, strategies, and a safe environment for fostering communication, healing emotional wounds, and re-establishing trust and intimacy. Rekindling relationship coaching may focus on the following: 1. Emotional distance or boredom over time 2. Miscommunication or unresolved conflict 3. Loss of trust due to betrayal, hurt, or misunderstandings 4. Physical separation, such as long-distance relationships or life transitions 5. A lack of intimacy or connection due to daily stresses or personal growth differences 6. Addressing past hurts and misunderstanding 7. Building emotional intimacy 8. Developing healthy conflict resolution skills 9. Rediscover joy 10. Maintaining boundaries and individual growth Going no-contact may arise from toxic, abusive, or unhealthy relationships with a romantic partner, family member, friend, or colleague. Coaching focuses on helping you process the emotional complexities of the no-contact decision, rebuild your self-worth, and navigate life with confidence and resilience. No-contact coaching may focus on the following: 1. Understanding the Decision to Go No-Contact 2. Setting Clear Boundaries 3. Addressing Emotional Challenges 4. Navigating Guilt and Self-Doubt 5. Healing from Emotional Impact 6. Building Resilience and Coping Strategies 7. Creating a Support System 8. Rebuilding Identity and Self-Worth 9. Handling Challenges and Relapses 10. Empowering Future Choices Burnout is often associated with professional environments but can also affect caregivers, parents, students, or anyone dealing with chronic stress or high-pressure situations. Coaching supports you in managing stress, developing sustainable habits, and regaining balance and joy in your personal and professional lives. Burnout coaching sessions may focus on the following: 1. Understanding Burnout 2. Self-Awareness and Stress Triggers 3. Energy Management 4. Reducing Brain Fog 5. Building Resilience 6. Time Management and Prioritization 7. Boundary Setting 8. Rest and Recovery 9. Developing Support Systems 10. Mindfulness and Stress Reduction 11. Reconnecting with Purpose and Passion Unlike post-loss grief, anticipatory grief often involves feelings of dread, fear of the unknown, or even guilt for feelings of loneliness over a loss that hasn’t happened yet. Anticipatory grief coaching will help you navigate these unique challenges while fostering a sense of purpose, connection, and emotional preparedness. Anticipatory grief sessions may focus on the following: 1. Emotional Awareness and Processing 2. Coping Strategies 3. Strengthening Connection with Loved Ones 4. Legacy and Meaning-Making 5. Planning and Preparation 6. Managing Anticipatory Anxiety 7. Addressing Ambiguous Loss 8. Self-Care and Resilience Building These services are designed to help clients reconnect with their emotions, allowing them to rediscover their true selves, their desires, and their sense of identity. By cultivating a strong sense of self, navigating external changes and achieving goals becomes more effortless and aligned. Results clients can expect: - Decrease in loneliness - Lessened fear/discomfort towards death - Confidence to embrace change and move forward intentionally - A balanced and fulfilling life aligned with personal values and goals - Improved emotional well-being and resilience - Clarity and purpose in navigating life’s transitions - Deeper, more meaningful relationships The services I provide I take a holistic, non-pathologizing approach to coaching, recognizing that emotional dysregulation, feelings of hopelessness, or exhaustion are often natural responses to life’s challenges rather than signs of pathology. While I don’t ignore the role of pathology, I believe labeling these experiences as purely clinical can limit the individual’s potential for long term growth and healing. My multidisciplinary approach is personalized to meet your unique needs. Together, we’ll focus on cultivating awareness, acceptance, and aligned actions in the areas that matter most to you. By exploring all aspects of your life—including the somatic (body), emotional, cognitive, behavioral, and unconscious—we’ll work toward your goals in a way that fosters balance, integration, and lasting transformation. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Serena Low | byou
Serena Low Hi, my name is Serena Low. I value silence, deep conversation, unusual ideas, and listening. These are the superpowers of introverts, who prize quality over quantity, and substance over the superficial. Welcome to a space where you can be yourself without masking your true emotions or feelings or pretending to be who you're not. Book online Introvert Coach and Midlife Mentor Remote, Global I will teach you my T.H.R.I.V.E. framework for how to flourish as an introvert in an extrovert-biased culture. What makes my approach unique is that I use a trauma-informed lens to ensure you feel psychologically safe throughout your sessions. I also use a safe, proven, and gentle therapeutic process to help you release trapped emotions and uncover unconscious beliefs that are holding you back from achieving the life and outcomes you want. We do this through 1:1 coaching, small group mentoring, 1:1 Root-Cause Therapy, online programs, and digital resources (coming soon). The services I provide I've been an introvert all my life. I know how it feels to be continually told that your voice is too small and you need to speak up more. Introverts are like oysters - not everyone will get to see or appreciate the pearl inside you. I want you to feel empowered to show your pearl at the timing and in the lighting you choose, with no rush, no pressure, from a place of courage, confidence, and authenticity. To stand in your power and truth and say quietly but strongly: "I am a Quiet Warrior. This is who I am." Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Desislava Dimitrova | byou
Desislava Dimitrova I am a wisdom coach and guide, passionate about creating wellness and joy in people's life. I care to bring that to others in a way they are open to receive it. I transform from the roots to help you BeYOU - most authentic self. My tools are all holistic and natural and mostly proven through personal experience. I offer wisdoms to help you Be YOU-tiful from within living in joy. Book online Ayurvedic Nutrition, Health and Wellness; Wellness Coaching; Energy Healing Bedford, MA, USA Clients can expect to be guided or to find the answer within, depending on the session they book; mostly they can expect to feel more at peace and joy after working with me. The services I provide My personal story and life experiences that thought me a lot. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Lorianna Steele | byou
Lorianna Steele I’m here to help you break free from the weight of chronic stress,emotional burnout, and past trauma. Through a holistic blend of somatic breathwork, sound healing, mindfulness, and wellness coaching, I guide you toward deep healing, nervous system regulation, and inner peace. Whether you're seeking relief from anxiety, better sleep, or a renewed sense of self, you’re in the right place. Book online Mindfulness for anxiety, Healing mind, body, and soul, Stress management for women, Chakra balancing with sound, Self-care and empowerment coaching, Emotional well-being coaching, Managing chronic stress, Mind-body-spirit coaching, Holistic wellness coaching, Stress management coaching, Breathwork therapy, Somatic healing techniques, Sound healing therapy, Mindfulness and meditation coaching, Emotional healing coach, Alternative stress relief, Natural trauma recovery, Nervous system regulation, Nervous system reset, Trauma-informed healing Virtual and Sumter, SC with surrounding 45 mile radius Holistic Stress & Wellness Coaching Break free from the emotional and physical toll of chronic stress. My coaching sessions provide personalized guidance to regulate your nervous system, restore emotional balance, and rebuild resilience. Through mindfulness techniques, EFT tapping, and goal-oriented strategies, you’ll gain the tools to navigate stress, improve emotional well-being, and create a life of balance and peace. Somatic Breathwork for Stress & Trauma Release Harness the power of breath to release stored trauma, regulate your nervous system, and restore emotional equilibrium. My somatic breathwork sessions use guided breathing techniques to help you shift out of survival mode, calm anxiety, and reconnect with your body. Clients often experience profound emotional breakthroughs, deep relaxation, and renewed clarity. Healing Sound Bath Therapy Immerse yourself in the soothing frequencies of sound healing to release tension, ease anxiety, and restore balance. Using vibrational frequencies from crystal bowls and other healing instruments, this practice promotes deep relaxation, enhances sleep quality, and helps reset the nervous system. Clients often feel lighter, more grounded, and energetically renewed. Somatic Stress Release Bundle This 3-session package is designed to reset your nervous system, helping you break free from chronic stress and emotional exhaustion. Using a combination of somatic breathwork, sound healing, and mindfulness techniques, this bundle supports deep relaxation, emotional clarity, and stress recovery—perfect for those needing immediate relief and a structured healing plan. Mindfulness & Meditation Coaching (Monthly Membership) Cultivate inner peace with guided mindfulness and meditation practices tailored to your unique needs. Whether you're struggling with overthinking, anxiety, or emotional overwhelm, this membership provides ongoing support and techniques to quiet the mind, enhance self-awareness, and promote long-term emotional resilience. 6-Month Stress Recovery & Healing Program A comprehensive, holistic coaching program designed to heal the mental, emotional, and physical damage caused by chronic stress. This program includes: ✔ Weekly coaching sessions ✔ Somatic breathwork & sound healing for deep relaxation ✔ Personalized stress management strategies ✔ Nutrition guidance for stress recovery ✔ Mindfulness & EFT techniques for emotional healing By the end of this program, clients experience less anxiety, better sleep, emotional balance, and a deeper connection to themselves. The services I provide My approach is different because I combine science-backed wellness practices with holistic healing methods to address stress at its root—mentally, emotionally, and physically. ✔ The Integrative Fusion Method – I blend somatic breathwork, sound healing, mindfulness, nutrition, and evidence-based coaching to provide a whole-body healing experience. ✔ Trauma-Informed & Root-Cause Focused – Instead of just managing symptoms, I help clients rewire stress patterns, release stored trauma, and restore nervous system balance. ✔ Personalized & Supportive – Healing isn’t one-size-fits-all. I tailor each session to my client’s specific needs, offering compassionate guidance, open communication, and deep support throughout their journey. ✔ Faith-Based & Natural Healing Philosophy – I believe in God’s design for healing and prioritize natural, holistic methods over pharmaceuticals whenever possible. ✔ Real-World Experience & Expertise – With 18+ years in wellness, a Master’s in Public Health (Nutrition), and certifications in stress management, breathwork, and wellness coaching, I provide trusted guidance based on both education and lived experience. Through this unique, integrative, and trauma-informed approach, I empower my clients to break free from chronic stress, reclaim their inner peace, and live a vibrant, fulfilling life. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Valentina Pergher | byou
Valentina Pergher Through my coaching program, you will: Learn impactful strategies that will empower you to find your voice and advocate for yourself Identify the obstacles that have been preventing you from reaching your fullest potential Gain transformative tools to overcome these barriers, enabling you to feel confident and succeed in all aspects of your life Build the courage to pursue what you truly desire in life, rather than settling for less Develop the skills to stand confidently on your own and create a life that is truly authentic to you Grow into the best version of yourself that you can possibly become. Book online Life Coach Massachusetts, Global I coach focusing on the individual as a whole, not just the specific challenges at hand. It’s not only about WHAT’s on your to-do list, but about understanding WHY those tasks matter to you and how they align with your larger goals. My top priority is fostering my clients' personal growth and success. I understand the desire for something greater in life, and my purpose is to guide you in following your heart and achieving that “something more.” The services I provide Considering my background as a researcher in neuroscience and my experience as a psychologist, I am now dedicated to sharing these practical and mental strategies to help people develop self-esteem and problem-solving skills, and find clarity and balance in their lives. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Jennifer Yeager Lloyd | byou
Jennifer Yeager Lloyd Community Manager Jennifer Yeager Lloyd brings her authentic, down to earth, and personable approach to BYOU mentorship. Her strengths-based mindset empowers providers to believe in themselves, and challenges them to identify and develop their natural talents and abilities. With an innovative style and fresh energy, she helps providers expand their personal confidence and tap into their truist goals for self development. Connect with me via email or book directly a meeting with me. jennifer@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *
- Pusanisa Na Ranong | byou
Pusanisa Na Ranong Hi, my name is Pusanisa. In 2019, I faced a situation that led to depression and sleeplessness. Fortunately, through mindful practices, I was able to overcome it. From this experience, I was inspired to help others facing similar issues. Since 2020, I have focused on self development and coaching, emphasizing life transformation and spiritual awakening. My knowledge include breathwork, spiritual and quantum sciences. I hope you can gain valuable insights from my experiences and knowledge. Book online Breathwork Coaching for Better Sleep, Release Stress and Anxiety Bangkok (in-person) and Global (virtual) Breathing exercise for better sleep and reduce stress that clients can continue doing at their own daily. Coaching program to help client identify the root cause of stress in their subconscious mind, remove it and step into upgraded version of themselves. The services I provide I combine multiple knowledges and skills to customize individual coaching program based on the clients' need and budget. Knowledge and skills include breathwork, NLP, hypnotherapy, neurosciences-based coaching, strengthsfinder, water therapy, anti-aging sciences, energy healing, spirituality, and metaphysics. Why choose to work with me? Book a session with me Treatments Find out more treatments on my B YOU profile
- Grace Angeles | byou
Grace Angeles Head of Growth Grace Angeles is the heart and soul behind the growth at BYOU. From the early days, she’s been a driving force, always eager to support our customers and craft strategies that fuel success. As Head of Growth, Grace pours her passion into helping our partners thrive, bringing warmth and dedication to every challenge she tackles. Connect with me via email or book directly a meeting with me. Grace@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *
- Danique Motzheim | byou
Danique Motzheim CEO & Founder Danique is the visionary behind BYOU, driven by a passion for technology and global impact. From coding to empowering communities, she’s on a mission to make well-being accessible to all. Danique leads with heart, always inspiring others to be their authentic selves. Connect with me via email or book directly a meeting with me. Daniquemotzheim@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *
- Joy Macheru | byou
Joy Macheru Marketing SEO I am Joy MacheI am Joy Macheru, a website content writer. I create engaging articles and help brands connect with their audience.ru, a website content writer. I create engaging articles and help brands connect with their audience. Connect with me via email or book directly a meeting with me. Joy@byou-app.com Book a meeting with me Next Previous MY LATEST PROJECTS * By working together, you agree to our Terms and Conditions. *